Empanada de Alcachofas en Masa Filo: Artichoke Parmesan Phyllo Tart

Naqshadaynta foornada caanaha ah ee loo yaqaan 'parmesan' buuxsamaysa waxaa lagu cabaa foornada (sida kareemka jilicsan ee loo yaqaan 'cream artichoke cream'), adoo adkeynaya dhadhanka ka hor inta aan lagu lifaaqin lakabyo qallalan, balsamic powder .

Waxa aad u Baahantahay

• 2 14-wiqiyadood oo qashin ah
• 3/4 koob majones
• 1/2 koob oo farmaajo leh oo jiiska ah
• 1 qaado shaaha Worcestershire
• 1/2 qaado shaaha kulul, ama dhadhamin
• 1 rukun (qiyaastii 20 9x14 inch) oo ah baasto baasto (8 wiqiyadood)
• 6 qaado oo sabdo ah

Sida loo sameeyo

1. Ka samee cajiinka phyllo sida ku qoran tilmaamaha xirmada.
2. Foorno ilaa 350 darajo (F).
3. Dareemo qalbi jilicsan iyo iyaga oo adadag. Ku rid baaquli leh majones, jiiska Parmesan, Maraqa Worthersershire, iyo Suugo kulul iyo si wanaagsan isku daraan. Isku wareejinta isku dar si saxan qashin-qubaysan ama karbuuno iyo dubi ilaa si khafiif ah loo toyin iyo bubbly, qiyaastii 30 daqiiqo. Ka saar foornada oo iska dhig meel qabow.

1. Daadi subagga. Nadiifi hoosta iyo dhinacyada 8 ama 9-inch tart, digada, ama digada cake subag.
2. Qalabka feylka ku dheji, kuna dabool maro saxan. Ku dhaji hal warqad digsiga diyaarka ah, sii daaya kabaha dheeraadka ah ee dhinacyada. Si fudud u cadaydo subagga. Ku dhaji warqad kale oo ka horeeya tan ugu horreysa, ka hor inta aanad soo celin. Sii wad si aad u daboolatid phyllo, marwalba shaandhaynta mar walba marwalba si aad u yar oo askari ka soo qaadataan midka kale iyo xajka dheeraadka ah ee lakulanka godka oo dhan, hareeraha subagga u dhexeeya lakab kasta illaa aad ka haysato 10 lakab.
3. Ku qaado daboolka qaboojinta ee lakabyada phyllo, faafin si aad u buuxiso digsiga si siman.
4. Ku dabool 5 xaashiyo dheeraad ah phyllo, adoo isticmaalaya farsamo isku mid ah, siinta xad-dhaafka ka baxsan dhinaca.
5. Soo qaado phyllo dheeraad ah oo ka sii jeedda geeska albaabka dhinaca dhexe, oo jilicsan u qurxin, isku dayaya in ay kala saaraan lakab. Si fudud u cadaydo subagga.
6. Iska ilaali tartanka ilaa phyllo waa bunal dahab ah, oo ku saabsan 25 daqiiqo. U diirimaad heer kulka ama heerkulka qolka. Dareemaha waxaa lagu dhalaalin karaa foornada, si dabacsan loogu daboolo bireed.

Tilmaamaha Nafaqada (adeeg kasta)
Calories	731
Total Fat	52 g
Fatuurad la ruxay	18 g
Fat	16 g
Kolestarool	166 mg
Sodium	625 mg
Carbohydrateska	21 g
Fiber diirran	1 g
Protein	43 g

(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.