Canjeelada strawberry waa sida daaweyn macaan leh! Cuntadani vegan waxay isticmaashaa caano soy ah si ay u sameeyaan qashin-baradho aan caano ahayn oo aan caano lahayn. Drizzle leh sharoobada strawberry, ama xoogaa yar ee agate agave, tan canjeelada strawberry kuwaas oo horey u badan oo macaan sida ay yihiin.
Waxa aad u Baahantahay
- 2 koob oo caano ah
- (ama kuwa kale
- beddelka caanaha vegan
- )
- 2 qaado qaado liin (juice ka mid ah liin)
- 2 koob oo bur ah
- 2 qaado oo bakeyle ah
- 1/4 qaado oo cusbo ah
- 2 qaado oo sonkor ah
- 3 qaado oo saliid ah
- 2 qaado oo margarine ah
- 1/2 koob oo strawberries ah oo la jarjaray
Sida loo sameeyo
- Isku duub caano soy ah iyo liin.
- In baaquli weyn oo kala duwan, isku daraan bur, baking soda, cusbo, iyo sonkorta. Ku dar saliida caano soy ah iyo liin, ka dibna ku dar qandhada qalalan.
- Ciriiri weyn oo foorar ah, ama dhalaaliya margarine. Isticmaal qaaddo weyn ama cabir 1/4 koob ah, ku shub boodhka dusha kulul. Si taxadar leh u cadaadi 2 qaado oo shinbir ah oo la jarjaray. Karso ilaa hoose waa bunal dahab ah, guntin iyo kariyo illaa dhinaca kale.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 202 |
Total Fat | 7 g |
Fatuurad la ruxay | 1 g |
Fat | 3 g |
Kolestarool | 0 mg |
Sodium | 1,072 mg |
Carbohydrateska | 30 g |
Fiber diirran | 4 g |
Protein | 4 g |