Dib u noqoshada cunnooyinka dibedda oo leh boorashka barxadda

Cunugada dambe ee feeraha ama spareribs waa la dubay oo la dubay maraq shimbir jilicsan. Ku dhaji feerahaas la dubay ama baradho la shiiday, digirta la dubay, iyo koleslawka ama saladh.

Suugaanta barbecue waxaa lagu sameeyaa fershoy xagaaga xagaaga.

Rashinka la xiriira
Sinti Foormaatka Dalxiiska
Qabsashada Cuntada Qabooji Caanaha Canugga

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Iska yaree feeraha qaybo u adeega. Ku dhaq biyo qabow oo ku qallaji tuwaal waraaq ah.
  2. Diyaarso feeraha, dhinaca dusha sare, oo leh digsi qurub oo dabool leh ama digsi digsi oo kale. Xakamee jarjarka qarkood qaybta miisaanka ee feeraha. Si fudud u daadi milix iyo basbaas.
  3. Dubo fareemka 350 F ilaa 1 saac, adoo badinaya nus saac iyada oo loo marayo wakhtiga karinta. Feeraha dib ugu soo celi barafka oo cadayso qiyaas ahaan badh ka mid ah suugada (tilmaamaha hoose) oo ka soo baxaya feeraha. Ku dabool digsi digsi leh foornada oo hoos u dhig ilaa kulaylka 250 F. Sii wad sabi 1 1/2 ilaa 2 saacadood dheeraad ah.
  1. Isku dar maraqa haray oo adeega feeraha.

Suugaanta:

  1. Isku dar kariimka qudaarta ee qasacadaysan. Keen soo raaci kuleyl dhexdhexaad ah. Iska yaree kulaylka ilaa dhexdhexaadka ah oo sii wad si ay u sii socdaan 5 ilaa 7 daqiiqadood.
  2. Mash, si khafiif ah ula xoqdo blender immersion ama garaaca garaaca wadada dhowr jeer ka mid ah blender.
  3. Waxay ka dhigtaa 2 ilaa 2 1/4 koob oo ah suugo.
Tilmaamaha Nafaqada (adeeg kasta)
Calories 372
Total Fat 11 g
Fatuurad la ruxay 4 g
Fat 4 g
Kolestarool 39 mg
Sodium 782 mg
Carbohydrateska 61 g
Fiber diirran 1 g
Protein 13 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.