Eugene ee hilibka lo'da ee hilibka lo'da waxaa lagu sameeyaa kooke iyo dhirbaaxo, oo ay la socdaan ketchup iyo maraqa basasha.
Kaliya 4 maaddadood ayaa ka dhigaysa nibbaar si ay u diyaariso, mashiinka qafiifka ahna wuxuu u dhigaa mid aan gacmo-qab lahayn.
Ku dar shaaha ama laba qiiq dareer ah dhadhanka sigaarka.
Qodobka la isku qurxiyo: Nadiif 4-Maaddooyinka Barafka Barbaariga ah
Waxa aad u Baahantahay
- 3 illaa 4 lb. gooyo hilibka lo'da, sida shukulaatada shiilan, dabeysha, ama gacanta gacanta
- 2 koob oo ah ketchup
- 1 bashqad Lipton maraqa basasha
- 1 kolleyba (sida caadiga ah, ma aha cunto) (Dr. Pepper wuxuu siin doonaa dhadhanka madadaalo badan)
Sida loo sameeyo
- Waxaad ku shubtaa dusheeda qashinka.
- Isku dar ketchup, maraq iyo kooke; isku walaaq si aad isugu qorto. Ku shub hilibka dabka qaboojiyaha.
- Dabool oo iska kari ilaa 8 ilaa 10 saacadood. Hilibka ayaa si fudud u kala jiidi doona marka la sameeyo.
- Ku darso bakeerooyinka ku dar digsiga.
Waxaad sidoo kale u eg kartaa
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 504 |
| Total Fat | 21 g |
| Fatuurad la ruxay | 8 g |
| Fat | 9 g |
| Kolestarool | 178 mg |
| Sodium | 671 mg |
| Carbohydrateska | 18 g |
| Fiber diirran | 0 g |
| Protein | 59 g |