Waxaa laga yaabaa inuusan ku guuleysan abaalmarin qurux badan, laakiin tani Fig Coulis waxay ka dhigtaa muuqaalkeeda aan ka yareynin muuqaalka leh dhadhan fiican. U diyaarso cayriin, sida foori ama faafin, ama si tartiib ah u kululeyso kuleylka hooseeya una adeegso doofaarka digaaga, digaaga, ama turkey. Waxay ka dhigan tahay, waa inaan ku daraa, curdid quruxsan oo caado ah si aan ugu adeegto turkeyga on Thanksgiving halkii ama ka sokow maraqa karamberka.
Waxa aad u Baahantahay
- 12 berri
- 2 Lakabyo saliid dahab ah oo bikrad ah
- 1 Isku-qalajinta balsamic balsamic
- Saliida badda ee fiican
- Basbaaska dhulka madow
Sida loo sameeyo
- Iska jar oo ka saar baalalka laga soo bilaabo berde.
- Xidho adigoo raaxo leh, kuna shub, saliid iyo khal ka mid ah sheyga ama mashiinka cuntada.
- Ciriiri saafi ah.
- Ku dar milix iyo basbaas si aad u dhadhamisid haddaad isticmaasho cayriin, ama kadib markaad diirto haddii aad isticmaasho suugo kulul.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 101 |
| Total Fat | 4 g |
| Fatuurad la ruxay | 1 g |
| Fat | 3 g |
| Kolestarool | 0 mg |
| Sodium | 38 mg |
| Carbohydrateska | 18 g |
| Fiber diirran | 3 g |
| Protein | 1 g |