Grilled Eggplant Marinara

Qodobkani wuxuu caddaynayaa in aad kari kartid sheyada karsan. Waxaad u baahan tahay inaad si aad ah u qabato shaashadda leh qaybo balaastig ah si aad u qabatid rootiga meel. Xaqiiji inaad haysatid dusha sare ee saliidda shidan ka hor intaadan bilaabin.

Waxa aad u Baahantahay

Sida loo sameeyo

1. Isku dhaq oo jarjee eggplant. Iska yaree 3/4-1 "xaleef milix ah oo ku rusheey milix: 10" "digsi qaboojiye ah, kuleyl ku filan saliida saliidda si aad ugu daboosho hoosta. Ku rid bacaha eggplant ee ukunta qoyan ka dibna ku jirta eeyaha rootida (kaliya sare iyo hoose).

2. Preheat grill. Xaq u yeelo ka hor inta aadan gelin bacda shaashadda, hubi inaad saliidda si fiican u shiddo. Samee ilaa 3 baasaab ah si aad u xaqiijiso dusha sare.

3. Ku rid qaybo badeeco ah oo saliidda kulul - kaliya oo ku filan oo ku filan si aad "u xirto" ukunta cad cad / xargaha (ku dhowaad 2 daqiiqo dhinac). Ka saar oo ku sii jooji xaashida xaashida xaashida. Isla markiiba ku sii daa dab aad u kulul oo wax kariya ilaa hindise, ama ilaa 8-10 daqiiqo. Si taxadar leh u soo jeedi inta lagu jiro geedi socodka.

4. Iska ilaali maraqa marinara inta uu ukunku cunayo. Marka eggplant la sameeyo, ku dar soodhaha marinara iyo dhammaadka leh mozzarella dufan iyo cayayaanka parmesan. U adeegso noodler doorasho.