Gyro Burger Recipe

Haddii aad jeceshahay sanduuqyada gyro, waxaad runtii ku riyaaqi doontaa hambalyada. Kuwaas waxaa loo adeegsan karaa boorsada kuleylka ah ama cagaarka hamburger. Doorashadu waa adiga.

Waxa aad u Baahantahay

Sida loo sameeyo

Ku dar wanwaalka dhulka leh sideedka soo socda. Qaybi afar qaybood oo siman oo isku dheji jaaniska. Iska dhig (ama haddii aad sameysid maalinta hore, dabool oo meel dhigo qaboojiyaha).

Suugo: Maraq qallajiye ah iyo adigoo isticmaalaya maro karsan jikada nadiif ah, adigoo dhajinaya dareeraha xad-dhaafka ah. Ku rid baaquli dhexdhexaad ah oo leh maadooyinka la kariyo ee haray. Isku dar, dabool oo qaboojiyaha ugu yaraan 30 daqiiqo ilaa 2 saac kahor intaadan isticmaalin.

Iskudhaan kuleylka kuleylka sare. Ku dhaji khaniisyada ku darso oo ku kari ilaa 4-6 daqiiqo dhinac ama ilaa heerkulka gudaha ka gaaro inta u dhexeysa 160-165 digrii. Kusoo shaqee qashinka rootiga cijta ama rootiga cagaarka ah ee la kariyey ee la kariyey.

Tilmaamaha Nafaqada (adeeg kasta)
Calories 377
Total Fat 24 g
Fatuurad la ruxay 11 g
Fat 10 g
Kolestarool 114 mg
Sodium 116 mg
Carbohydrateska 9 g
Fiber diirran 1 g
Protein 30 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.