Wiisida qoyan oo leh qashinka baradhada

Hilibka Venison waxaa lagu dubay isku dar ah baradho, karootada, yaanyada, iyo basasha. Waxa kale oo aad isticmaali kartaa kielbasa ee ku jira buuggan.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Foorno ilaa 350 F.
  2. Ka saar sausage muraayadaha.
  3. Iska ilaali saliida sayniska ee farsamooyin ballaadhan kuleyl dhexdhexaad ah. Dubo bolse, isku walaaq si aad ugu jajabiso qaybo yaryar. Ka saar sausage, oo si fiican u daadi, adigoo tegaya dharbaaxo skillet. Basasha soodhaha ee dhogorta; si fiican u daadi oo ku shub dhoobada.
  4. Isku dar basasha, yaanyada, oregano, basil, budada toonta, iyo basbaaska skillet. Isku daa ilaa si buuxda loo kululeeyo; ka qaad kuleylka.
  1. Diyaarso baradhada digsi 9-by-13-by-2-inch oo digir ah. Sare dabacasaha. Hilibka hilibka ku rusheeyaa dabacasaha; qaaddo isku dar ah yaanyada isku dhoobo badan sausage.
  2. Waxaad dabooli kartaa weelka wax lagu dubo oo leh caag. Dubo 45 daqiiqo.

Cunto badan

Bakeerka fudud ee la dubay oo la marsado Sauerkraut iyo Tufaax
Macmacaanka Baradho iyo Suxuun leh
Andouille Sausage Duufaan kulul

Tilmaamaha Nafaqada (adeeg kasta)
Calories 319
Total Fat 23 g
Fatuurad la ruxay 8 g
Fat 11 g
Kolestarool 57 mg
Sodium 693 mg
Carbohydrateska 15 g
Fiber diirran 2 g
Protein 13 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.