Shukulaatada tufaaxa ah ee la shiilay ayaa la siiyaa subag sahlan oo la kariyo.
Marinade ee shimbirkani waxay qaadataa 5 daqiiqo si wadajir ah loo dhigo, iyo waxay dhadhaneysaa shafka si fiican. Waxaan isticmaalaa casiirka liinta marinka, laakiin casiirka liinta waxay noqon kartaa mid macaan leh.
Dareemku waa isku-dar dhadhan oo subagga ah, toon, liin, iyo taabashada suugo kulul iyo Worcestershire. Halkii subaxdii kulul, ku dar wax yar oo ah jiiska jilicsan ee jilicsan (sambal) ama suugo Sriracha.
U diyaari shawada on caleemo salaar ama cagaarka cusub ee isku dhafan iyo weelasha yar yar ee saliida subagga. Goynta ayaa si fiican u socota iyada oo bariis ah oo la dubay barkada xagaaga ama ukunta. Ama ku dar shawada salad rabbi ah.
Waxa aad u Baahantahay
- 2 rodol
- shimbir jumbo
- 1 toon dhuxul ballaaran (jajabiyey iyo duqeeyey)
- 1/2 qaado shaah
- cusbo kosher ah
- Casiirka 1 lime ama liin
- 1/3 koob
- saliid dahab ah oo bikrad ah
- Wixii Butter Garlic:
- 1/2 koob subagga
- 1 qaado shaaha Worcestershire
- Casiirka 1/2 liin (ama qiyaas ahaan 1 qaado)
- 1/8 qaado shaandho kuleyl ah (sida
- Tabasco )
- 1 faro dhar oo toon ah (jajabiyey iyo duqeeyey)
- Dash kosher ah
Sida loo sameeyo
Kaboolka ka saar shawada, adigoo ka tegaya daboolka. Iska ilaali gawaarida, * kadibna biyo raaci biyo qabow.
In weel aan dib-u-dhac ahayn , badeecadda wax lagu duubo oo ku dhow, ama baaquli, isku dar 1 dhogorta oo toonta la jajabiyey, 1/2 qaado oo cusbo cusbo ah, casiir ka mid ah lime ama liin, iyo saliida saytuunka.
Ku shqee qoryaha; Isku walaaq si wanaagsan.
Dabool ama shaabbadeeyna qaboojiyaha gawaarida 2 saacadood, marmarka qaarkood si aad u ilaaliso duufaanka daboolay marinka.
U daadi dhuxul ama gaas gaas ilaa dhexdhexaad .
Ku dhaji gawaarida la mariyey ee iskutallaabta ** iyo walaaqo qiyaastii 5 illaa 6 inch oo dhuxul ka samaysan 8 illaa 12 daqiiqo, marar badan u jeestaan. Dukaanku wuxuu noqon doonaa mid cad, midab cad oo casaan ah marka la sameeyo.
Dhanka kale, digsi yar oo ka baxsan kuleylka hooseeya, dhalaali subagga. Ku dar Suugaanta Worcestershire, casiirka 1/2 liinta, digirta basbaas kulul, 1 dhogor ah oo toonta la jajabiyey, iyo cadaan cusbo cusbo ah. Kuleylka 1 daqiiqo. Ku darso suxuunta yaryar ee la adeegsanayo ee leh shukulaatada la dubay.
* Dhiiggu wuxuu hoos u socdaa dhabarka mindhicirrada mindhicirka, oo waxay noqon kartaa mid cad ama cawl madow. Ma jiraan waxyeelo cunista xididdada, laakiin waxay noqon karaan kuwo aan fiicneyn. Si aad uga saarto xididka, jilca mindhicirka mindhicirka yar, hoosta dhabarka gadaashiisa. Furka maskaxda ku qabo mindhicirka mindhicirka ka dibna dib u jiid.
** Haddii aad isticmaasho mashiinka stovetop, skewers waa ikhtiyaari. Haddii aad go'aansato inaad shidaal ku shidato, ka saar dabo.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 718 |
Total Fat | 44 g |
Fatuurad la ruxay | 18 g |
Fat | 20 g |
Kolestarool | 515 mg |
Sodium | 1,563 mg |
Carbohydrateska | 27 g |
Fiber diirran | 2 g |
Protein | 58 g |