Laga soo bilaabo 1990-yadii, barbecue-rashii Hawaiian ayaa noqotay mid aad u weyn oo leh boqollaal maqaayado ah oo ku baahsan waddanka oo dhan oo billaabaya inuu caalamka ku fidiyo. Tani waxay ugu muhiimsan tahay BBQ Hawaiian waxay noqon kartaa cuntada ugu dambeysa raaxada. Baaskiilad lagu qurxiyo lakulmay oo qashinka lagu qalay ayaa u adeegay bariiska oo leh ukun la shiilay. Waxaa sidoo kale loo tixgeliyaa daaweynta cirifka.
Waxa aad u Baahantahay
- 2 rodol / 900 g, 85% hilibka lo'da ee cagaaran
- 6 koob / 1.4 L oo ah bariis caddaan ah oo aad u dheer
- 6 ukun weyn
- Salt iyo basbaaska madow si ay u dhadhamaan
- Wixii Gravy:
- 2 koob oo / 475 mood ah hilibka lo'da
- 1 1/2 qaado shaah / 7.5 milix soya
- 1 qaado shaah / 5 mL Suugo Waafaqsan
- 1 qaado shaah / 5 mL malab
- 1 qaado shaah / 5 mL ketchup
- 1/2 qaado shaah / 2.5 mL budada basasha
- 1/2 qaado shaah / 2.5 mL basbaaska madow
- Qodashada milixda
- 1 1/2 qaado / 22.5 mL galley ah
- 2 qaado / 30 mL lukewarm biyo ah
Sida loo sameeyo
- Si aad u diyaargariso qoyaan, kareemka suugada soya maraqa, Maraqa wershadaha Worcestershire, malab, ketchup, budada basasha, basbaaska madow iyo cusbo digsi dhexdhexaad ah 5-6 daqiiqo kuleyl dhexdhexaad ah.
- Kordhinta kuleylka ilaa heer dhexdhexaad ah iyo baaquli goonni ah, isku dar qasirada biyaha leh miro hilibka ilaa iyo si fiican. Si tartiib ah u qulqulaya qashin, walaaq ilaa walxaha qaro weyn.
- Ka qaad kuleylka oo ha qaboobin ilaa inta la diyaarinayo. Qalab qashin ah ka hor inta aanad adeegin moco loco.
- Iskudhir kuleylka kuleylka dhexdhexaad ah.
- Foomka 6-aad ee weyn oo ka baxsan 2 rodol / 900 g oo ah hilibka lo'da. milix iyo basbaas si aad jeceshahay. Ku rid shaashadda oo isku kari ilaa 5-6 daqiiqo dhinac ama ilaa ay gaadhaan heerkul gudaha gudaha 165 digrii F / 75 digrii C.
- Ka qaad kuleyl iyo teendhada aluminium aluminium si aad u ilaaliso kuleyl.
- Ukunta si aad u jeceshahay.
Si aad u adeegto, kudhig 1/2 ilaa 1 koob oo ah bariis dhagax la diiriyay oo ku dhaji saxan, dusha sare ee huuriga, boodada, ka dibna ukunta. U adeegso dhinac ka mid ah saladh baradho ah oo aad jeceshahay iyo basasha la jarjarey.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1114 |
| Total Fat | 22 g |
| Fatuurad la ruxay | 9 g |
| Fat | 9 g |
| Kolestarool | 285 mg |
| Sodium | 606 mg |
| Carbohydrateska | 157 g |
| Fiber diirran | 4 g |
| Protein | 62 g |