Tani waxay soo iibsatay lowska khudaarta loo yaqaan duubista hilibka doofaarka waxaa lagu dhammeeyaa nacnac, caleemo sonkor ah oo jilicsan. Ku diyaarso shiilan macmacaan leh baradho la shiiday, hadhuudh, iyo saladh.
Rashinka la xiriira
Beer ah oo loo yaqaan 'Chocolate Poin'
Orange Branched Chicken Loin
Waxa aad u Baahantahay
- 1 5 illaa 6 rodol oo barkiis aan bisil lahayn
- 4 ilaa 6 hilib doofaar ah
- Wixii Miir
- 1 qaado shiil budada ah
- 1/2 qaado qudaar ah
- 1 1/2 qaado shaaha
- 1/2 qaado shaaha basbaaska madow (dhulka aan lahayn)
- 1/2 qaado shukumaan (dhulka)
- 1 qaado oo qorfe
- Wixii Glase ah:
- 1 koob oo sonkor leh brown (iftiin, bac)
- 2 qaado oo bur ah
- 2 qaado oo khal cider ah
- 1/2 shinbar shiil qallalan
Sida loo sameeyo
- Kuleylka kuleylka ilaa 350 F.
- Ku dhaji qajaar hilibka doofaarka ku jira qumbaha. Isku dar maaddooyinka xargaha iyo xoqista hilibka doofaarka.
- Iska yaree caleenta hilibka doofaarka kala goyn iskana goynta dufanka doofaarka.
- Diiri ilaa 1 1/2 ilaa 2 saacadood, ama ilaa inta doofaarku diiwaangalinayaan illaa 150 F.
- Dhanka kale, isku darka sonkorta brown, bur, khalka cider, iyo iniin khardal le'eg oo digsi ah.
- Soo qaado kaneecada oo isku kari ilaa 1 daqiiqo. Qaadi hilibka doofaarka oo ku soo celi foornada.
- Diiri ilaa 15 illaa 20 daqiiqadood oo dheer, ama ilaa laga gaaro doofaarka diiwaangelinta 160 F.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 972 |
Total Fat | 48 g |
Fatuurad la ruxay | 17 g |
Fat | 21 g |
Kolestarool | 297 mg |
Sodium | 867 mg |
Carbohydrateska | 36 g |
Fiber diirran | 1 g |
Protein | 94 g |