Haddii aad jeceshahay marwadaada dhinaca lafaha , ka dibna waa lagaa qaadayaa . Si kastaba ha noqotee, waad isbeddeli kartaa caymiska si aad ugu habboonaato dhadhankaaga. Isticmaal talooyinka brisket ee macaan si kor loogu qaado digirta digirta la dubay. Dhab ahaantii waa dhadhan!
Waxa aad u Baahantahay
- 8-10 lbs./3.6-4.5 hilibka lo'da (brisket)
- Wixii Rubuc:
- 1/3 koob / 80 ml. paprika
- 1/4 koob / 60 ml. basbaaska madow
- 1/4 koob / 60 ml. sonkorta bunni
- 3 qaado / 45 ml. cusbo
- 3 qaado / 45 ml. budada yar yar
- 2 qaado / 30 ml. budada toon
- 2 qaado / 30 ml. budada basasha
- 1 qaado oo ah / 15 ml. cayenne (isticmaal yar haddii la doorbido)
Sida loo sameeyo
1. Isku day inaad sigaarka cabto oo ku dar fuushyada qoryaha ee doorashadaada. Nadiifi oo qalaji brisket. Isku dar maaddooyinka la isku qurxiyo iyo dalbado budada.
2. Ku dhaji brisket sigaar cabbista 8 ilaa 10 saacadood. Hayso heerkulka sigaarcabka ilaa 225 darajo F / 110 darajo C. Si aad u kordhisid jilicsanaanta, ka qaado sigaar-cabista, ku duub dhuxusha aluminiumka ah kuna rid foornada 180 ilaa 200 darajo F / 80 illaa 95 darajo C labadii ugu dambeysay saacadood.
Caadi ahaan 8 ilaa 10 saacadood ka dib hilibka qiiqa ayaa nuugaya qiiqa badan sida ay u awoodaan iyo sigaar cabbista dheeraadka ah waxay keeni kartaa dhadhan qadhaadh.
3. Qaado brisket dabka kuleylka oo u oggolow inaad fariisato ilaa 20 daqiiqo ka hor inta aan la jarin.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1170 |
| Total Fat | 60 g |
| Fatuurad la ruxay | 23 g |
| Fat | 27 g |
| Kolestarool | 435 mg |
| Sodium | 2,443 mg |
| Carbohydrateska | 12 g |
| Fiber diirran | 3 g |
| Protein | 137 g |