Morocan-Style Seef Marinade

Marinade Tani waxay ku dareysaa dhadhanka Moroccan-style cajiib ah wax kasta oo ku saabsan. Waxaa muhiim ah in tan hore loo sameeyo sidaas darteed dhadhanka ayaa leh waqti ay isku dhafan yihiin.

Waxa aad u Baahantahay

• 1 basal dhexdhexaad ah (jar jartey)
• 1/2 koob oo / 120 mL juice
• 1/2 koob oo ah 120 litir oo saliid saytuun ah
• 1/2 koob / 120 mL ginger (cusub, duqeeyey)
• 2 qaado / 30 mL dhir (cusub, duqeeyey)
• 2 qaado / Suugo soy ah 30 ml
• 1 qaado qaado / 15 mL xajmiga (dhulka)
• 1 qaado qaado / 15 mL budada ah
• 2 shaambe / shilin 10 mL
• 2 xabo oo toon ah
• 1 qaado shaah / 5 mL oregano (qalajiyey)
• 1 qaado shaah / 5 mL
• 1 qaado shaah / 5 miil ah basbaaska (dhulka)

Sida loo sameeyo

1. Isku dar dhammaan maaddooyinka oo isku walaaq. Qaado hilibka qabow 4 ilaa 6 saacadood qaboojiyaha. Eeg Marinating sigaarka marineysiga wakhtiyada.

2. Ku kaydi marinadeeyaha weelka hawada ee qaboojiyaha illaa 1 isbuuc ka dib diyaarinta. Diyaargarow isku dhafka 24 saacadood ka hor inta aan la daboolin hilibka. Tani waxay u oggolaan doontaa dhadhanka in ay ubaxdo.

Tilmaamaha Nafaqada (adeeg kasta)
Calories	173
Total Fat	14 g
Fatuurad la ruxay	2 g
Fat	10 g
Kolestarool	0 mg
Sodium	272 mg
Carbohydrateska	12 g
Fiber diirran	2 g
Protein	2 g

(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.