Tani waa nacnac weyn oo lagu dhajiyo suufka cusub ee la sameeyey oo leh saliida cusub iyo xakamaynta xakamaynta. Ku diyaashid macmacaan leh dollop ah dusha sare ee dusha sare ama dufka jilicsan .
Waxa aad u Baahantahay
- 4 koob
- dabacasaha (jarjaran)
- 3 qaado oo casiir liin leh isku qasan 1 qaado oo rooti ah
- 1 koob sonkor ah (granulated)
- 1/2 qaado shinbir dhulka ah
- 1 qaado qaado subagga qabow (jarjar yar)
- 1/4 koob oo dhalaalay subagga
- 1/3 koob oo ah sonkorta bunka
- 2/3 koob oo bur ah (udub dhexaad ah)
- Saliid qoyan
- 1/4 qaado shaah bacad ah
- 2/3 koob oo la dubay (kariska degdegga ah)
Sida loo sameeyo
- Kuleylka kuleylka 375 F.
- Butter oo ah 8-inch oo ah khudaar dubista ah.
- Diyaarso xakamaynta la kariyey ee saxarada dubista.
- Xakamaynta bulaacada leh juuska liinta iyo isku darida dhagxaanta , ka dibna ku dar roodhi 1 koob oo sonkor ah iyo qoraalka; dhibic leh 1 qaado oo ah subag la jarjaray.
- Isku daa subagga la dhalaaliyo sonkorta bunni.
- Iskutallaab ku dar bur, milix, iyo soodhada; isku dar miro.
- Isku dar iskudhiska burka-macaanka leh sonkorta brown iyo isku dhafka subagga ka dheregsan ilaa iyo si fiican isku dhafan. Gacmaha gacmaha, iskuxirta isku-buufinta ku faafay qoryaha.
- Dubo ilaa 40 daqiiqo.
- Ku darso diirimaad, jalaato ama dusha sare.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 213 |
Total Fat | 7 g |
Fatuurad la ruxay | 3 g |
Fat | 2 g |
Kolestarool | 13 mg |
Sodium | 161 mg |
Carbohydrateska | 37 g |
Fiber diirran | 2 g |
Protein | 3 g |