Cuntadani waa mid si sahlan oo sahlan oo la suuqgeyn karo oo la macmacaan. Miisaaniyadu waxay deyn ka sameeyaan dhadhanka qoyan iyo dhadhanka dhadhanka. U adeegso waraaqaha waffleedka leh sharoobada maple ama kiriim khiyaameedka ah (daroogada qulqulka maple waxaa laga heli karaa dukaamada cuntada khaaska ah).
Waxa aad u Baahantahay
- 1 1/4 koob oo buro ah oo aan la karin
- 3/4 koob oo yaryar oo la googooyey
- 1 qaado oo budo dubista
- 1/2 qaado shaah yar oo soodhaha leh
- 3/4 shinbir qorfe
- 1 koob oo subag yar
- 2 ukun weyn (
- kala go'ay )
- 1/2 koob oo tufaax ah oo aan la qallajin karin
- 2 qaado oo sabdo ah (dhalaali)
- 2 qaado oo sonkor ah oo caddaan ah
- Ikhtiyaari: sharoobada iyo sharraxa qumbaha ee dusha sare
Sida loo sameeyo
1. Waraaq weyn, ku dar burka, miro, budada dubista, baking soda, iyo qorfe.
2. Boorash dhexdhexaad ah, dufan, buskudk, jaallo ah, tufaax, subagga dhalaalay, iyo sonkorta bunni ilaa inta si fiican isku dhafan. Isku dar walxaha lafdhabarta ku jira maaddooyinka qalalan ilaa ay si siman u qoyaan. U oggolow 5 daqiiqo.
3. Dhanka kale, baaquli yar, ku garaaca ukunta cad oo leh qasacad koronto ah ilaa inta jilicsan ee jilicsan marka dukaanka la qaado.
Iyada oo spatula caag ah, si tartiib ah u qoollada ukunta uumiga ku rid qashinka ilaa inta la isku darayo.
4. Qaado bir birta qaxwaha. Si dufan leh dufan ama ku buufin weelka birta. Ku shub 1/2 ilaa 2/3 koob oo ah mashiinka (ama qadarka uu ku taliyay soo-saaraha) geli xarunta dhexe, ku faafidda qulqulka ilaa geesaha. Xir daboolka iyo dubi sida waafaqsan wax soo saaraha ama ilaa birtu si fudud u furto.
5. Ku wareeji waffalada foornada, si toos ah ugu rid foostada si ay u sii joogteeyaan. Ku celi bacda haray.
6. Ku dhaji waffleerka taarikada adeega diiran oo ku dabool subagga iyo sharoobada maple. Isla markiiba u adeeg.
Notes Notes
• Si aad u sameysid waffliiq fudud, kala sooc ukumaha oo ku dar guntimaha guntinta. Ku garaac caddaanka illaa inta ay adag tahay laakiin aan qalalayn, oo u qoollo galaha sidii tallaabo kama dambays ah.
• Si aad u ilaaliso wafflooyinka ugu horeeya diirran intaad ka soo wareegtay qaboojiyaha dufcadaha, ku rid hal lakab oo ku yaal xaashi dubista gudaha foornada 200 ° F. Waxay joogi doonaan foornada ilaa 30 daqiiqadood - waqti badan si ay u dhamaystiraan qaybta.
• Haddii aad isticmaashid subagga la dhalaaliyay ee mashiinka, waa faa'iido leh in la helo maaddooyinka kale ee dareeraha ah heerkulka qolka. Haddii ay qaboobaan, subagku wuxuu ku sii adkaanayaa buro.
• Ku kaydi wixii haraaga ku jira boorso balaastig ah oo qaboojiyaha ah, adigoo xiraya caag balaastiig ah oo u dhaxeeya labada nin ee canjeelada ama waffleerka si ay uga ilaaliyaan inay barafoobaan. Si aad u adeegto, diiriso oo kuleysatid foornada foosto ama xaashi dubis ah foornada 350 ° F ilaa 6 daqiiqo, ama ilaa kulul.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 287 |
| Total Fat | 13 g |
| Fatuurad la ruxay | 5 g |
| Fat | 4 g |
| Kolestarool | 165 mg |
| Sodium | 524 mg |
| Carbohydrateska | 33 g |
| Fiber diirran | 4 g |
| Protein | 11 g |