Maalin kasta oo Mustaan ​​Caano

Ku dubo kuwan muffiin hadhuudh ah si aad u raacdo cagaarka, maraq, digir, ama bacar.

Waxa aad u Baahantahay

Sida loo sameeyo

Isku daadi daasad qafis ah (qiyaastii 10 koob oo cuf ah). Kuleylka kuleylka ilaa 450 °.

In baaquli, isku dar geedka, galleyda, sonkorta, budada dubista, iyo cusbo.

Warqad isku dhafan, ku dar caano, ukun, iyo subagga.

Ku shub isku dar qalalan oo ku dar maaddooyinka qoyan iyo walaaqa ilaa inta qoyan.

Buuxi koobabka muffin oo ku saabsan 3/4 buuxa.

Dubo at 450 ° 5 daqiiqo, ka dibna yareeya kuleylka ilaa 400 ° iyo dubi ilaa 12 daqiiqo oo dheer, ama ilaa ay koofiyadu bilaabaan in ay bunni koraan.

Waxay samaysaa ilaa 10 muffins.

Ugu sareeya 12 Qodobbada rootbread

Rich Southern Spoonbread leh Polenta ama Grits

Noocyada Mawduuca ah iyo Nafaqada Qufaca leh ee Taabashada Honey

Bacon iyo Maple Cornbread Muffins

Tilmaamaha Nafaqada (adeeg kasta)
Calories 216
Total Fat 11 g
Fatuurad la ruxay 5 g
Fat 4 g
Kolestarool 110 mg
Sodium 306 mg
Carbohydrateska 24 g
Fiber diirran 2 g
Protein 7 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.