Ku darida jiiska iyo labeen dhanaan waxay u beddeshaa makarooniga caadiga ah iyo jiiska si aad u yar oo cajiib ah. Si loola dagaallamo jiiska qafiifka ah, khudrad fiiqan ayaa sidoo kale loo isticmaalaa makhaayadkan weyn iyo farmaajada jiiska.
Waxay samaysaa 6 qaybood oo jilicsan
Waxa aad u Baahantahay
- 8 wiqiyadood oo ah macbudka xusulka qallalan
- 1 1/2 koob oo caano ah oo jilicsan
- 8 wiqiyadood oo jilicsan oo cheddar cheddar ah
- 1/2 koob
- labeen dhanaan
- Caano 1/2 koob
- 1/4 koob oo caleenta jiiska ah
- 1/2 qaado shaaha, ama dhadhamin
- basbaaska madow si ay u dhadhamaan
- 2/3 koob oo ah rooti cad oo caadi ah
- 3 qaado oo dhalaalay subagga
Sida loo sameeyo
- Diyaarso foornada ilaa 375 digrii F. Qaado dheri biyo ah oo cusbaynaya karkariyo kari si aad u kariso daqiiqda hal daqiiqo oo ah tilmaamaha soo wacaya. Si fiican u daadi oo ku dar 9 x 12-inch digitir dubista
- Walaaq jiis, jiiska caleenta, labeen dhanaan, caano, jiiska parmesan, milix, iyo basbaas. In baaquli yar yar, isku walaaqayaa eeyahu wuxuu kibis iyo subagga dhalaalay. Isku kari si siman oo sarajoog ah, iyo dubi ilaa 35 daqiiqadood, ama ilaa top waa bunni dahab ah iyo xumbo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 436 |
| Total Fat | 28 g |
| Fatuurad la ruxay | 15 g |
| Fat | 7 g |
| Kolestarool | 83 mg |
| Sodium | 830 mg |
| Carbohydrateska | 25 g |
| Fiber diirran | 2 g |
| Protein | 21 g |