Haddii aad raadinayso rooti basbaas fudud ah si aad ugu darsato cuntadaada, ma khaldami kartid cuntadan qashinka ah ee loo yaqaan 'Pie Bread Recipe' si aad ugu isticmaasho mashiinka rootiga. Cuntadani waxay isticmaashaa maraq baska maaddaama ay tahay qaybta ugu muhiimsan, sheyga fudud ee badan oo naga mid ah ayaa horay usoo hoyday.
Waxa aad u Baahantahay
- 1-1 / 2 koob biyo
- 2 qaado oo lagu daro subag 2 qaado
- 1-1 / 2 qaado shukumaan
- 1 qaado oo lagu daray 1-1 / 2 qaado sonkor ah
- 4 koob oo bur ah oo bur ah
- 2 qaado oo lagu daray 2 qaado oo aan duban
- caanaha qalalan
- 2 qaado oo firfircoon oo qalalan
- khamiir
- 3-4 qaado oo isku qasan oo maraq ah
Sida loo sameeyo
- Ku rid maaddooyinka ku yaala digsiga rootiga si taxadar leh ama sida loo eegayo tilmaamaha soo saaraha.
- Isku dar maraqa basasha waxaa lagu daraa calaamadda miro iyo lowska. Iyada oo ku xiran mashiinkaaga kani wuxuu noqon karaa meel kasta 30 ilaa 40 daqiiqo wareegga.
Talooyin Qoraal ah
- Xasuuso, markaad ku dareyso khamiirkii ugu dambeeyey, samee ceel yar oo fartaada ah si aad u dhigtid khamiirka. Tani waxay xaqiijin doontaa waqtiga saxda ah ee dareen-celinta khamiirka.
- Cuntadan waxaa lagu farsameeyaa Heerka (Istaandarada) ama Cycle Cycle, ama sida waafaqsan tilmaamaha soo saaraha.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 130 |
| Total Fat | 3 g |
| Fatuurad la ruxay | 2 g |
| Fat | 1 g |
| Kolestarool | 8 mg |
| Sodium | 843 mg |
| Carbohydrateska | 16 g |
| Fiber diirran | 1 g |
| Protein | 8 g |