Ku darso khudradda hilibka doofaarka digaag leh ee baradhada iyo khudaarta aad u jeceshahay si aad u cuntid maalin kasta. Tufaaxyada hilibka doofaarka waxaa lagu dubaa iyadoo la mariyo tufaax. Ku dar digirta caanaha ah ama saladh cunto quraac ah.
La xiriira
Apple iyo Bacon Dufanka hilibka doofaarka
Waxa aad u Baahantahay
- 6 digaagdarrada hilibka doofaarka aan lahayn, oo ku saabsan 1 1/2 rodol
- milix iyo basbaas
- 1 qaado qaado
- saliid dahab ah oo bikrad ah
- 1 basal, la jarjarey
- 2 lafdhab, celcelis
- 2 tufaax tartan ah, diiray, caleenta, jarjaran
- 2 koob oo maraq digaag ah
- 1 (10 1/2 wiqiyadood) ayaa kareeceyn kara maraq celery maraq ah, oo aan la marin
- 6 koob oo rooti geedo kulul leh
Sida loo sameeyo
- Kuleylka foornada 375 F (190 C / Gas 5). Si khafiif ah dufan saxaraha 3-cagaarka ah ama digsiiga.
- Daji labada dhinac ee hilibka doofaarka leh ee cusbo iyo basbaaska dhulka madow.
- Isku day inaad qabato foorno waaweyn ama daboolan kuleyl dhexdhexaad ah. Ku dar saliidda digsiga. Marka saliiddu ay kulushahay, ku dar qajaarrada hilibka doofaarka si aad uhesho godka iyo jeexjeexa, u rogo labada dhinacba. Ka saar bacyada hilibka doofaarka.
- Karsado basasha iyo celery ee isla skillet illaa basasha uu jilicsan yahay; ku dar tufaax jarjaran oo isku kari daqiiqo kale. Walaaq maraq digaag ah iyo maraq kolley; u soo jiid jilbaha. Ka qaad kuleylka oo walaaq walxaha kuleylka ilaa ilaa xabadaha qoyan.
- Isku daa walxaha walxaha ku jira miiska cuntada lagu kariyo ama dhejiska. Ku rid garoocyada hilibka doofaarka dusha sare ee walxaha. Ku dabool saxanka dubista adigoo isticmaalaya sharoobada iyo dubitaanka 30 illaa 40 daqiiqo, ama ilaa bacaha la kariyo iyada oo weli la casiiray.
Waxay u adeegtaa 6.
Waxaad sidoo kale u eg kartaa
Skillet Dufanka Digaagga iyo Kaabashka Caleemaha ee la dhalaalay
Hilibka doofaarka leh Creamy Dijon Mustard iyo Bacon Suugo
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 543 |
| Total Fat | 35 g |
| Fatuurad la ruxay | 16 g |
| Fat | 13 g |
| Kolestarool | 149 mg |
| Sodium | 578 mg |
| Carbohydrateska | 21 g |
| Fiber diirran | 3 g |
| Protein | 36 g |