Cuntadani dhadhan fiican ee Nut Goody Bars waa mid aad u fiican. Haddii aad jeceshahay nacnaca laga sameeyay shukulaatada, nougat iyo badarka lawska, waxaad ku dhajin doontaa kabahaas.
U hubso inaad gashanayso barxado yar yar, sababtoo ah waa hodan. Cuntadani waxay ka dhigeysaa xayawaan weyn oo nacnac ah, kuwaas oo si fiican u qaboojiyay, sidaas darteed u wadaag qoyskaaga iyo asxaabtaada. Ku hay baararka ku jira qaboojiyaha; haddii ay ku jiraan heerkulka qolka, waxay noqon karaan kuwo jilicsan si ay u gooyaan dhexda.
Ku saabsan sonkorta budada ah: Waxaan u sahlanahay inaan ku iibsado bacda laba-laabo oo ah sonkor budada ah halkii laga cabbiri lahaa 7-1 / 2 koob; isticmaal wax walba. Waa qiyaas sax ah, sidoo kale.
Waxa aad u Baahantahay
- 12 wiqiyadood / 1 joodariyaal shukulaato ah (semisweet)
- 12 wiqiyadood / 1 baakidh oo cufan ah
- 2 koob oo ah lowska lowska
- 2 koob oo lows (dubay)
- Subag 1 koob
- 2/3 koob oo kareem (iftiin)
- 3 wiqiyadood / isku darka isku darka ah (MAYA deg deg ah, vanaaniga)
- 2 rodol / 7 1 koob oo sonkor ah (budo)
- 2 qaado shinbir badar ah
Sida loo sameeyo
1. Daadi bir ah 15x10 "lakabyo jelly ah jelly iyo meel dhigo.
2. Duufaan weyn, jajabkee shukulaatada iyo jajabyo cagaar ah oo baraf ah ilaa ay ka siman yihiin, walaaqaya marar badan. Ka qaad kuleylka iyo ku dar subagga lowska, kareyso ilaa walxaha la dhalaalay oo siman.
3. Kala badh badh isku dar ah shukulaatigaan dhalada ah ku dar digsiga iyo qaboojiyaha.
4. Rooti lawska ku dar shukulaatada kuleylka ah ee digsiyada ku jirta oo meel dhig.
5. Meelo kale oo culus, isku darka subagga iyo kareemka fudfudud oo kuleyl dhexdhexaad ah, kareyso ilaa ay dhalaaleyso.
6. Iska ilaali isku darka sheyga (hubi in aysan aheyn macmacaan deg deg ah, laakiin nooca la kariyey) oo walaaqa kuleyl dhexdhexaad ah illaa inta lagu darayo walxaha yar. Ha u oggolaan in isku dar ah ay ku timaado karkar.
7. Ka saar digsiga kuleylka iyo garaaca sonkorta budada ah, adoo isticmaalaya qasacad. Ka dibna ku dar vanaaniga iyo isku dhafka.
8. U daadi walaaq qabow 15 daqiiqo.
9. Ka dibna ku dar foosto isku dhaf ah walxaha shukulaatada adag ee adag ee lakabka ah ee jelly. Waxaan jecelahay in aan ku darsado lakabka shukulaatada adigoo yaraada yar, kadibna si tartiib ah ugu faafi adigoo isticmaalaya spatula.
10. Ku dar shukulaatada shukulaatada iyo lakabyo 30-40 daqiiqo ilaa shirkad. kadibna shukulaatada iyo lowska laga dhigo lakabka lafdhabarta leh lafdhabarka oo si tartiib ah u faafaya.
11. Kursiga qabow ilaa qallalan, qiyaastii 2 saacadood, ka dibna jarjar. Ku kaydi qaboojiyaha.
FIIRO GAAR AH: U hubso inaad isticmaasho 7-1 / 2 koob oo sonkor ah oo buuxa buuxinta. Taasi waa wax badan, laakiin waa lagama maarmaan si ay u noqoto mid buuxa. Hubi in aad isticmaashid qasacad dufan oo COOKED ah, ma aha nooca deg dega ah - taas oo ka dhigaysa in cunto-kariska uu ku guuldareysto.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 443 |
| Total Fat | 34 g |
| Fatuurad la ruxay | 13 g |
| Fat | 13 g |
| Kolestarool | 41 mg |
| Sodium | 246 mg |
| Carbohydrateska | 14 g |
| Fiber diirran | 4 g |
| Protein | 22 g |