Buuggan cusub ee salad barwaaqo ah ama Racuchy Z Jabłkami (rrah-TSOO-hih z jah-boo-KAH-mee) wuxuu ka kooban yahay laba buug oo buugaagta Bogdan Gałązka ee " The Taste of Gothic " (AWRT, 2015) iyo " of The Great Masters in Castle of Malbork "(Multico, 2009). Waxa uu sidoo kale ku qoray "The Cuisine of Kings of Poland ee ku taal Castle of Malbork " (Multico, 2010).
Tafatirahan tifaftirka ah ayaa ah mulkiilaha iyo hilibkii Gafka Café & Makhaayadda ee kuyaala Malbork , oo ah meesha ugu weyn ee lebenka ee adduunka ugu dhow Gdansk, Poland iyo Badda Badda. Waxaa laga yaabaa inaad ku raaxeysatid dhageysiga maqalka Bogdan hadalka ku saabsan qoobka ee dhexdhexaad ah Poland halkan .
Fritters or pancakes macaan ayaa ku badan Poland, laakiin tan waxaa lagu sameeyey khamiir.
Inkastoo cajiinka caanaha ee caadiga ah uu qaato saacad si uu u kaco, kor u kaca kaliya ee loo baahan yahay in la kariyo qashinka waa ilaa 15 daqiiqadood oo loogu talagalay waraabka.
Waxa aad u Baahantahay
- Wixii Sponge:
- 1.76 wiqiyadood / 50 g. khamiir cusub
- .17 ounces / 5 g. sonkorta
- 2 wiqiyadood / 56.7 g. biyaha (diiran)
- Wixii Wajiga Batroolka:
- 3 ukun weyn (heerkulka qolka)
- .63 ounces / 18 g. sonkorta basbaaska
- 5 ounces / 145 g. sonkorta
- 16.9 wiqiyadood / 500 ml. caanaha
- 24.7 wiqiyadood / 700 g. bur-macaan oo dhan
- Qanjaruufo ah
- 17.6 wiqiyadood / 500 g oo tufaax ah
- 1/2 koob oo saliidda cuntada ah (ama hadba sida loogu baahdo, shiil)
- Suunka-Macmacaanka-Macmacaanka:
- 17.6 wiqiyadood / 500 g. tufaaxa
- 16.9 wiqiyadood / 500 ml. Casiirka tufaaxa
- 1 wiqiyadood / 30 g. sonkorta
- 1 qaado oo qorfe
Sida loo sameeyo
- Si aad u sameyso isbuunada: Ku dar qasacda .17 wiqiyadood / sonkorta g sonkorta iyo ha u istaagin meel diiran kor u kaca.
- Si aad u sameysid boomaha xamuurada: Ku dar ukunta leh sonkorta vaniljada iyo 5 ounces / 145 g oo sonkor ah. Si tartiib ah u dar caano, bur, qanjaruufo oo cusbo ah iyo isbuunyo khamiir leh. Isticmaal qaadada alwaax, ku walaaq dhammaan maaddooyinka oo si fiican u shaqeeya qamriga ilaa ay goobooyinka hawadu ka muuqdaan.
- Ku dhaq foornada 17.6 wiqiyadood / 500 g tufaax iyo ka saar miraha. Iska yaree jarjar oo ku dheji foornada iyo meel qallalan. Kuleylka saliidda ee farsamadan weyn, adoo isticmaalaya qaadada, ku dar mashiinka dhirta tufaaxa ee qaabka canjeelada yaryar. Fry ka badan kuleylka aadka u hooseeya, u soo jeesto wakhti ka waqti si loo hubiyo in aysan ka badan yihiin brown.
- Si aad u sameysid suugada tufaaxa-macmacaanka: Ku dhaq weel dhoobo 17.6 wiqiyadood / 500 g tufaax, ka saar miraha oo jarjar. Ku dar juuska tufaaxa digsi, ku dar juuska tufaaxa, oo ay weheliso 1 wiqiyadood / 30 g oo sonkor ah iyo qorfe, iyo kariyo ilaa inta ay tufaaxu jilicsan yihiin. Ku rid tan isku dhex giigsan oo isku dhafan si joogta ah.
- Si aad u adeegto: Ku samee canjeelada diirran adigoo rusheeyey sonkorta macmacaanka, miro cusub iyo suugo qorax.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 497 |
| Total Fat | 20 g |
| Fatuurad la ruxay | 4 g |
| Fat | 12 g |
| Kolestarool | 79 mg |
| Sodium | 899 mg |
| Carbohydrateska | 72 g |
| Fiber diirran | 7 g |
| Protein | 9 g |