Macmacaan iyo macaan oo la yareeyey

Cashooyinkan Tufaaxa ah ee Thiqrrrrrrrrrr waa qandaraas macaan leh oo macaan, saliideed iyo basbaas, iyaga oo ka dhigaya lowska brew qurux badan ama cunto fudud. Dhamaan xilliga fasaxyada, naaskaladan ayaa la samayn karaa daqiiqado gudahood waxayna ka shaqeynayaan bakhaaradaada xisbiyada. Wanaagsan leh biirka iyo cocktails, laakiin sidoo kale dhadhan fiican leh salad ama macmacaan (oo ku fiican jalaaha!). Ama buuxi quraar qurxoon leh naasaha qurxinta leh iyo u siib sida hadiyad si aad u jecel cuntooyinka Thai ee liiskaaga. XADGUDUB

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Kordhi waraaqaha wax lagu dubo iyo waraaqda ku jirta foornada 350 digrii. U ogolow in aad dubo ilaa inta cashashadu ay u muuqato midab madow oo midabka madow ah (15-30 daqiiqo). Haddii kalluunkaaga horay loo dubay, u oggolow inuu dubo 10 daqiiqadood (tani waxay si toos ah ugu dhiiri gelinaysaa).
  2. Ka saar foornada iyo lowska foornada saxan ama dusha sare si aad u qaboojiso.
  3. Ku rid digsi qabow ama weyn oo weyn oo kuleyl ah kuleyl dhexdhexaad ah. Ku dar saliidda iyo jajabka bacaha iyo basbaaska cayriin. Iska ilaali miirta saliidda.
  1. Marka saliiddu kulushahay, ku dar nuts. Walaaq-shiil ilaa burka ayaa lagu daboolaa saliid baakad (ilaa 20 ilbiriqsi).
  2. Ku dar milixda iyo sonkorta. Walaaq-shiil ilaa 1 daqiiqo, ama ilaa sonkor kala diri. Ha cunin-kariyo, ama sonkortu waxay bilaabi doontaa in ay gubto.
  3. Ka qaad kuleylka. Ku dhaji furfurnaanta warqad wax lagu duubo, waraaq madow, ama waraaqo madow oo u ogolow inay qaboojiso. Markaad qaboojiso, samee tijaabada dhadhanka. Kudar sii daadi kale oo jilicsan oo la qalajiyey haddii aan bacrin ku filan. Ku dar milix yar oo dheeraad ah haddii aad doorbidayso saltier.
  4. Ku raaxee macaankiina macaan iyo macaankana ha ahaado mid fudud, ama khamriga ama cabitaanka xafladaha. Nutskan ayaa sidoo kale aad u fiican salads, sida Green Papaya Salad Recipe . Ama u adeega jalaatada iyo weelka Thai Thai Cheet Ice Cream Dessert . Ku kaydi nuts quruxdaada ku jirta weel daboolan ama weel (kabo cajiinka ah oo si fiican u shaqeynaya una muuqaal qurux badan). XADGUDUB
Tilmaamaha Nafaqada (adeeg kasta)
Calories 293
Total Fat 11 g
Fatuurad la ruxay 1 g
Fat 7 g
Kolestarool 0 mg
Sodium 123 mg
Carbohydrateska 46 g
Fiber diirran 4 g
Protein 10 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.