Weel qashin ah oo laysku daro brownie-free glutenska ah ayaa ka dhigeysa hadiyad wanaagsan oo loogu talagalay qoyska iyo asxaab la'aanta. Cuntadani waa sahlan tahay in la sameeyo, iyo brownies waa hodan iyo delicious!
Cunto-gluten-free brownie ah ayaa loo habeeyey in la cuno cuntooyinka aan lahayn gluten-ka cuntada oo ka soo baxa Qaybta Qurxinta Shiidan - Shiidaalka ugu wanaagsan ee loogu talagalay Blondies, Bars iyo Brownies - "Cocoa Brownies Basic."
Waxa aad u Baahantahay
- 1/2 koob oo bur ah (gluten-free oo dhan ujeedo isku dhafan, Waxaan isticmaalay Cunnooyinka Authentic Foods Gluten-Free Classend Blend)
- 1/2 koob oo budada kookaha ah (oo aan ku qoslo)
- 1/4 qaado shaah bakeer ah (gluten-free)
- 1/4 qaado oo cusbo ah
- 3/4 koob sonkor ah (granulated, iyo 2 qaado)
- Gaariga:
- Subagga 1/2 koobabka (jilicsan, jilicsan, 1 ul)
- 2 ukun weyn
- 1 qaaddada shaaha laga dhaliyo vaniil
- Ikhtiyaari: 1 koob oo caato ah (oo aan aheyn, la jarjaray, ama lowska aad dooratay)
Sida loo sameeyo
- Foornada ku dheji ilaa 350 ° F / 176 ° C loogu talagalay saxanka birta AMA 325 ° F / 163 ° C saxanka dubista.
- Isku daa digsi 8x8-inch oo saliid ah, subag, saliida qumbaha ama buufinta karinta.
Si aad isugu diyaariso isku dhafan qalalan:
- Ku rid maadooyin qallalan oo ku jira baaquli isla markaana isku walaaq.
- Kursiga iyo baakadaha ku jira hal-dalool qurxin leh ama kartid.
Si aad u diyaarisid boodhka brownie:
- In baaquli isku dhafan oo waaweyn, isku darka subagga, ukunta iyo laga soosaaray vanilj. U diyaari in la isku daro. Isku dar dhammaan weelka qasacadeysan brownie oo isku walaaq si aad isugu xirto. Ku walaaq nuts (dooran).
- Isku duub brownie isku dar digsi dubista.
- Dubo foorno preheated ilaa 25 daqiiqo.
- Ka fiiri wakhtiga karinta si taxadar leh Marka cadayga la geliyo bartamaha mashiinka dubista ayaa ka soo baxaya brownies nadiif ah ayaa la sameeyaa. Ha boodin ama brownies way adkaan doontaa!
- Ku rafi digsiga khaangaarka ugu yaraan 15 daqiiqo ka hor jarista.
Xasuusin: Marwalba hubi in meelahaaga shaqada, maacuunta, weelasha, iyo qalabka ay ka madax banaan yihiin gluten. Had iyo jeer akhri summarrada alaabta. Warshaduhu waxay beddeli karaan habka wax soo saarka iyaga oo aan ogaysiis lahayn. Marka aad shaki qabtid, ha iibsan ama ha isticmaalin alaab ka hor intaadan la xiriirin soo saaraha si loo xaqiijiyo in badeecada ay ka madax banaan tahay gluten.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 291 |
| Total Fat | 18 g |
| Fatuurad la ruxay | 7 g |
| Fat | 5 g |
| Kolestarool | 96 mg |
| Sodium | 205 mg |
| Carbohydrateska | 28 g |
| Fiber diirran | 2 g |
| Protein | 6 g |