Cunto-gluten-free bilaash ah pie pecan waa cajiib ah macaan iyo delicious. Ha ka cabsiinaynin inaad sameysid qolof xabo guri ah. Cunto-mashiinka cuntadu wuxuu qabaa hawsha si dhakhso ah oo fudud - u ilaali subaggaaga ama yaraynta qaboojinta oo isticmaal biyo baraf.
Buuxinta qaniinyada jilitaanka ayaa lagu qasan yahay blender, taas oo ka dhigeysa mid fudud oo si sahlan u jecel.
Talo: 8 ama 9-inch dig dabka oo leh salka la jari karo ayaa ka dhigaya qolof qurux badan oo dillaacsan, isla markaana si fudud u jarjaraya.
Waxa aad u Baahantahay
- 1 8 ama 9 "
- qolofta gluten-free pie (unbaked)
- 2 ukun weyn
- Sonkorta 2/3 koob
- 1/2 qaado shaaha
- 1/2 koob oo sharoobada qamadiga ah
- 2 qaado oo sabdo ah
- 1 qaado oo basbaas ah
- 1 koob oo lakab ah (oo lagu daray ilaa 20 xabbadood oo jimicsi oo dhan)
Sida loo sameeyo
- Foorno ku dheji 425 F / 218 C
- Ku dar ukun, sonkor, milix, sharoobada hadhuudhka ah, subagga la gooyey iyo vaniljiga ku jira weelka wax lagu duubo iyo garaaca garaaca dhowr jeer ilaa inta la isku darayo.
- Ku dar 1 koob oo ciriiri ah iyo garaaca garaaca hal mar ama laba jeer, illaa iyo inta dhererka la jarjarey.
- Ku dar buuxinta qolofta diyaarka ah ee udubka ah iyo meel bannaan oo jajab ah oo ku hareereysan dusha sare ee buuxinta.
- Dubo at 425 F / 218 C ilaa 15 daqiiqo ka dibna ka yaree heerkulka foornada illaa 350 F / 177 C oo dubi 30 daqiiqo dheeraad ah, ama ilaa qolofku yahay bunal dahab ah oo jeexjadu waa mid si khafiif ah loo xiiray.
- Ku qabo qaboojiye silig ka hor intaanad u adeegin.
Xasuusin: Marwalba hubi in meelahaaga shaqada, maacuunta, weelasha iyo alaabtu ay ka madax banaan yihiin gluten. Had iyo jeer akhri summarrada alaabta. Warshaduhu waxay beddeli karaan habka wax soo saarka iyaga oo aan ogaysiis lahayn. Marka aad shaki qabtid, ha iibsan ama ha isticmaalin alaab ka hor intaadan la xiriirin soo saaraha si loo xaqiijiyo in badeecada ay ka madax banaan tahay gluten.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 297 |
| Total Fat | 16 g |
| Fatuurad la ruxay | 4 g |
| Fat | 8 g |
| Kolestarool | 121 mg |
| Sodium | 203 mg |
| Carbohydrateska | 35 g |
| Fiber diirran | 1 g |
| Protein | 5 g |