Nacnaanta Cool Whip Jello waxeey ka dhigeysaa mid macaan ama macaan oo macaan leh oo loogu talagalay fasax ama dharka la mariyo. Isticmaal saxan quraarad quruxsan leh leh dhinacyada sare ee qadadan.
Waxa aad u Baahantahay
- 1 xirmo (3 oz.) Jello raspberry
- 2/3 koob biyo karkaraya
- 1/2 koob biyo qabow
- 2 qaado qaado. sonkorta
- 1 baako 8-wiqiyadood
- subag yar oo saliid ah, jilicsan
- 1/4 koob oo caano ah
- 2 9-ounces containers low-fat Cool Whip, la dhalaaliyay
- Raspberries cusub ama la barafeeyey si qurxoon
Sida loo sameeyo
- Goob Jello ah baaquli weyn. Ku dar biyo karkariyo walaaq ilaa kala diri. Ku walaaq biyo qabow.
- Ku dabool baaquli caaga caag ah iyo qaboojiyaha saacad badh.
- Dhanka kale, garaac sonkorta iyo kareemka leh qasacad koronto ah ilaa inta uu cuni karo iyo mid fudud. Ku duub caano. Ku walaaq hal koob oo Cool Whip .
- Iska ilaali jello jello ka qaboojiyaha iyo walaaqa weelka soo haray ee Cool Whip illaa dhammaystiran.
- In baaquli dhalada leh dhinacyada dheer, ku shub nuska of isku dar ah Jello. Iskujir leh jalaatada jilicsan-Caanno qabow. Iskuday jimicsiga Jello ee haray.
- Qaboojiyaha illaa saacad, ilaa saacad. Diido leh raspberries.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 227 |
Total Fat | 17 g |
Fatuurad la ruxay | 12 g |
Fat | 3 g |
Kolestarool | 25 mg |
Sodium | 112 mg |
Carbohydrateska | 17 g |
Fiber diirran | 0 g |
Protein | 3 g |