Mayonnaise lovers ayaa si gaar ah ugu raaxeysan doona buuggan loogu talagalay dharka saliida leh saliida saliida ah, oo ah caano sharaf leh oo ku salaysan maaddooyinka saladh iyo raashinka aad jeceshahay.
Waxa aad u Baahantahay
- 1 qaado oo bariis ah oo khal
- 1 qaado oo saliidda cuntada ah
- 1 qaado oo sonkor ah
- 1 qaado shaah soy ah
- 1 qaado oo basal ah (jiiska)
- 2 qaado oo ah miraha cadceedda ah (dhulka)
- 1 ilaa 2 qaado shaashadda (qiyaasta inta aad jeceshahay)
Sida loo sameeyo
- Isku dar kalluunka bariiska, saliidda, sonkorta, iyo maraqa soyka.
- Ku dar basasha dufan iyo qudaar ah.
- Ku dar majones sida aad jeceshahay.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 104 |
| Total Fat | 9 g |
| Fatuurad la ruxay | 1 g |
| Fat | 4 g |
| Kolestarool | 1 mg |
| Sodium | 181 mg |
| Carbohydrateska | 5 g |
| Fiber diirran | 1 g |
| Protein | 2 g |