Kareem yar yar ama nus-yar-yar ayaa tan ka dhigta wax yar oo ka badan basbaaska vanilla badan. Waa mid fudud oo dhadhan fiican leh si aad u sameysid sharoobada keega lakab ama rooti diirran oo diirran.
Waxa aad u Baahantahay
- 2 qaado oo rooti ah
- 1 koob sonkor ah (granulated)
- 1 koob oo biyo ah
- 1 koob oo kareem (iftiin, ama
- kala bar iyo badh )
- 4 qaado oo sabdo ah
- 2 qaado shinbir badar ah
- Saliid qoyan
Sida loo sameeyo
- In baaquli, ku rid gallinka dhagax iyo sonkorta ilaa iyo sidoo kale isku dhafan. Qaado.
- Warshad, qaado biyaha iyo kareemka karkari.
- Ku daa darbiga sonkorta iyo burka, iyo isku walaaq, walaaq, qiyaastii 2 daqiiqo, ilaa intaa ka sii dheer iyo bubbly.
- Ka qaad kuleylka iyo walaaqa subagga, vanilj, iyo cusbo.
- Waxay sameeyaan qiyaas ahaan 1 1/2 koob oo suugo ah, oo ku fiican maadada lafaha , rootiga rootiga , ama gingerbread .
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 173 |
| Total Fat | 11 g |
| Fatuurad la ruxay | 7 g |
| Fat | 3 g |
| Kolestarool | 33 mg |
| Sodium | 20 mg |
| Carbohydrateska | 19 g |
| Fiber diirran | 0 g |
| Protein | 1 g |