Tani waa cunto-karis weyn oo loogu talagalay suugo macaan, macaan, barafecan leh oo leh dhadhan fantastik ah. Suugaankan barbecue wuxuu ku fiican yahay hilibka doofaarka iyo digaaga.
Waxa aad u Baahantahay
- Koobi 1 koob
- 1 koob basal (jar jartey)
- 3/4 koob
- sharoobada maple
- 1/4 koob oo liin macaan
- 1/4 koob
- sonkorta bunka (si adag u buuxsamay)
- 1/4 koob oo biyo ah
- 2 qaado oo toon ah (jar jartey jarjar)
- 2 qaado oo soodhaha Woodhershire ah
- 2 qaado oo liin ah
- 1/2 qaado shaaha
- Ikhtiyaari: 1/2 shinbir shaaha
Sida loo sameeyo
- Isku dar dhammaan maaddooyinka dabka ee digsiyada waaweyn. Soo qaado si wanaagsan oo qiyaastii 15 - 20 daqiiqo, qaawan, inta badan kareyso.
- Marka la kariyo marayo iyo dhagid, ka qaad kuleylka. Ha walaaqin qaboojiyaha ilaa 10-15 daqiiqadood ka hor isticmaalka.
- Haddii aad sameysid dhowr maalmood ka hor, u diyaari isku dar qabow, ilaa 30 daqiiqo. Ku kaydi weel dabool leh qaboojiyaha ilaa ilaa hal bil. Ku soo celi microwave daqiiqad ama laba ka hor intaadan isticmaalin hilibka la kariyey.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 19 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 40 mg |
| Carbohydrateska | 5 g |
| Fiber diirran | 0 g |
| Protein | 0 g |