Dhakhaatiirta cagaarshowga waxaa lagu dhajiyaa dhadhan Cajun. Midkani waa mid kulul, laakiin taajirada xayawaanaadka ah. Hubi in dhirta aad isticmaashid ay yihiin dhulka si ay uula socdaan irbadda duritaanka.
Waxa aad u Baahantahay
- 3/4 koob
- saliida saytuunka
- 3/4 koob khamri cas
- 1 qaado oo salad ah Talyaani
- 1 qaado qaado
- balsamic balsamic
- 1 qaado oo ah basbaaska madow
Sida loo sameeyo
- Iska hubi in xilligaaga talyaaniga uu yahay mid si fiican u muuqda. Haddii aad u baahato, ku dhex mari baastar gaas ama xabo iyo weel.
- Isku dar dhammaan walxo iyo si fiican u walaaq. Marinade Tani waxay dejin doontaa sidaas darteed waxaad u baahan tahay inaad siiso walaaq mar kasta oo aad dib u ceshato irbadda.
- Xilliga dibedda haddii aad jeceshahay. Turjubaanka sida turjumaadda . Iska xoor marinade haray.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1606 |
| Total Fat | 162 g |
| Fatuurad la ruxay | 23 g |
| Fat | 118 g |
| Kolestarool | 0 mg |
| Sodium | 13 mg |
| Carbohydrateska | 9 g |
| Fiber diirran | 1 g |
| Protein | 1 g |