Suugo khafiif ah, sirtin khaliin ah ayaa lagu daraa hilibka doofaarka ka dib markii la sigaar cabbay oo jiiday. Tani waxay haysaa hilibka qoyan waxayna ku darsataa dhadhan. Waa isku-dhaf fudud oo ka mid ah tufaaxa cider-ka ah, biyaha iyo Khariidadaha ugu Fiican Boorashka .
Waxa aad u Baahantahay
- 1 1 koob oo / 360 mL tufaax cufnaanta tufaaxa
- 1/2 koob / 120 mL biyo kulul
- 2 qaado / sonkor ah 30 ml
- 1 qaado qaado / 15 mL paprika
- 1 qaado shaah / 5 mLi basbaaska madow
- 1 qaado shaah / 5 milix oo cusbo ah
- 1 qaado shaah / 5 mL cayenne
Sida loo sameeyo
1. Warshad dhexdhexaad ah, isku darka biyaha iyo sonkorta bunni ka weyn kuleyl dhexdhexaad ah, ilaa inta kala diri. Ku dar maaddooyinka dabka ka baxa oo yareeya kuleylka hooseeya. Isku kari ilaa 5 ilaa 7 daqiiqo.
2. Ka qaad kuleylka oo ha u istaag 3 ilaa 4 daqiiqo.
3. Si tartiib ah ugu dar digirta doofaarka. Isticmaal calaamadaha, si tartiib ah u jooji hilibka. Digaagga la jiiday waa in uu ahaadaa mid fudud oo si siman u duuban, oo aan qalalna lahayn ama suuf. Ku rid boodhka cufan ee la cabo oo la adeegso coleslaw.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 107 |
| Total Fat | 1 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 1,180 mg |
| Carbohydrateska | 19 g |
| Fiber diirran | 2 g |
| Protein | 1 g |