Macaroni ama salad baradho leh dhar fudud

Saladkan noocaas ah waxaa lagu sameyn karaa makaroon la kariyey ama baradho la kariyey. Tani waxay sameysaa saladh weyn oo u adeegi doonta ilaa 12 qof.

Isku dar ah labeen dhanaan, dharka salad, iyo majones waxay gashaa dharka saladhka iyo salad waxaa ka mid ah basasha, celery, qajaar macaan iyo pimiento. Ku dar jarada basbaaska jarjaran, ukunta, qajaar, ama waxyaabaha kale ee loo isticmaalo saladkan.

Waxa aad u Baahantahay

• Lebbiska:
• 1/2 koob oo labeen dhanaan ah
• 1/2 koob Maqaayadda Miracle Whip Salad
• 1 koob oo majones ah
• 2 qaado oo ah iniin khardal ah
• 3 qaado oo sonkor ah
• 1 qaado oo milix ah
• 1/2 qaado shaashadda
• Salad:
• 8 koob oo la karkariyey macaroni (ama 8 koob oo baradho qabow qabow)
• 1/4 koob oo basasha jar jartey
• 2/3 koob oo ah jarjar jar jartey
• 1/2 koob oo la jarjarey
• 2 qaado oo la jeexay pimiento

Sida loo sameeyo

1. In baaquli dhexdhexaad ah, isku daro labeen dhanaan, labiska salaatada, majones, garbaha, sonkorta, cusbo, iyo basbaaska dhulka madow.
2. In baaqa weyn ee adeega, isku dar macaroni qabow ama baradhada leh basasha jar jartey, celery jarjaran, pickles macaan, iyo pimiento. Ku dar khudrado kale oo la jarjaray, haddii loo baahdo.
3. Isku dar walxaha dharka la mariyo baradho ama baasto iyo si tartiib ah u walaaq ilaa maaddooyinka si fiican loo daboolay.

1. Dabool iyo qaboojiyaha illaa intaad u shaqeyneysid.

Talooyin khabiiro ah

Xasuuso qiyaasta 2-saac ee cuntada kulul iyo qabow. Marnaba ha u ogolaanin cuntada inay ku sii jirto "aagga khatarta ah" oo ah bakteeriyada cuntadu ka soo baxdo - inta u dhaxaysa 40 F iyo 140 F - muddo ka badan 2 saacadood. Haddii heerkulku ka sareeyo 90 F, wax ka badan 1 saac. Ka dhig salad iyo raashin kale oo qabow qaboojiyaha ama qaboojiyaha ah ama ka hooseeya 40 F illaa waqtiga u shaqeynaya kana dhig wixii ka haray 2 saacadood gudahood.

Waxaad sidoo kale u eg kartaa

Salad baradho ah

Salad baradho ah oo saliid ah oo leh Salad Cilantro

Salad baradho Casaan leh Cream iyo Dill

Salad baradho la kariyey

Salad baradho leh Salad leh Rotini

Macaroni Salad Iyadoo Cheese iyo Ham

Tilmaamaha Nafaqada (adeeg kasta)
Calories	405
Total Fat	31 g
Fatuurad la ruxay	8 g
Fat	10 g
Kolestarool	617 mg
Sodium	520 mg
Carbohydrateska	8 g
Fiber diirran	1 g
Protein	21 g

(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.