Salad makaroni ah oo macaan leh ayaa muddo dheer ku jirtay cunto faro badan iyo cunto kariye. Salad macaroni ah ayaa la sameeyey iyadoo lagu daro jiiska iyo hilibka jilicsan, taas oo ka dhigaysa madow iyo dhadhan. U qaado weelka cashada ama cunto karinta.
Digirta la kariyey ama dhirta la kariyey ee la kariyey ayaa laga yaabaa in lagu daro salad barar dhalaalaya.
Waxa aad u Baahantahay
- 2 biyo oo biyo ah
- 1 qaado oo milix ah
- 1 koob oo macaroni ah
- 1 1 koob oo la kariyay oo la kariyey
- 1 koob oo la jarjaray ama la googooyey (faro waaweyn) Cheddar cheese
- 1/2 koob celcelis jarjaran
- 1/3 koob oo la jarjarey basbaaska cagaaran
- 2 qaado oo la jarjarey
- 1/4 basal cagaaran oo la jarjarey ama basal cas
- 1/4 koob oo doofaar macaan ah ayaa ku roon
- 1/2 koob oo majones ah
- 1 qaado oo shinbir ah loo diyaariyey
- Saliid dhadhan
- Basbaaska dhulka madow, dhadhamin
Sida loo sameeyo
- Buuxi digsi dhexaad biyo iyo ku dar 1 qaado oo milix ah. Keeni biyaha kuleyl buuxa kuleylka sare kadibna ku dar macaroni. Iska yaree kulaylka ilaa dhexdhexaad. Dabool digsiga iyo kariyo, kareyso marmar, raac tilmaamaha xirmada. Ku shub macaroni galay xayawaanka oo biyo raaci biyo qabow. Si fiican u miir.
- In baaquli weyn, isku dar macaroni leh ham la kariyey la kariyey, farmaajo la kariyey, celery, basbaas alwaax, pimiento, iyo basasha cagaaran. Toss in la isku daro maaddooyinka.
- In baaquli yar yar, isku darso jilicsan, majones, iyo mustib. Ku dar isku dar ah dhaymada macaroni iyo walxaha khudradda; si tartiib ah u walaaq si aad isugu qorto.
- Dhadhami iyo xilli milix ah iyo basbaaska dhulka madow, sida loo baahdo.
- Qabow iyo u adeeg.
Wadaagaan Shan
Xasaasiyada Badbaadada ee Quraacda iyo Piknikooyinka
- Haddii aad salad u qaadatid cunto ama cunto karis, hubi inay joogaan heerkul ah 40 F ama ka hooseeya inta aan la bixin waqtiga. Qaboojiyaha fiican ee ku jira barafku waa inuu ku filnaado. Haddii ay suurtagal tahay, qashinka qashinka ah ee ku shaqeeya sariirta jilicsan. U diyaarso salad iyo hubi in haraaga qaboojiyaha 2 saacadood gudahood. Haddii heerkulku yahay 90 F ama ka sare, qaboojiyaha qaboojiyaha 1 saac gudahood.
Waxaad sidoo kale u eg kartaa
30-daqiiqo Tuna Macaroni Salad
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 524 |
Total Fat | 42 g |
Fatuurad la ruxay | 15 g |
Fat | 11 g |
Kolestarool | 77 mg |
Sodium | 911 mg |
Carbohydrateska | 20 g |
Fiber diirran | 3 g |
Protein | 18 g |