Macaroni salad macaan leh waa macmacaanka ugu fiican ee dhadhanka loogu talagalay dadka jecel BLT.
Dad badan oo hilib doofaar leh ayaa siinaya saladh aad u fiican oo sigaar cabba, halka yaanyada cusub iyo saladku ku daraan midab iyo dhar ah, sameynta salad cajiib leh oo u adeega cuntooyinka xagaaga. Isticmaal makarooni ama baasto la mid ah, sida marinka yar yar ama rotini, ama ciriiri.
Waxa aad u Baahantahay
- 10 xaleef hilib doofaar (oo si weyn loo jarjaray; qiyaastii 12 wiqiyadood)
- basbaaska madow si ay u dhadhamaan
- 8 ounces macaroni (qiyaastii 2 koob oo qalalan)
- 2 ukun adag oo la kariyey (googo'an jar jartey)
- 1 basal casaan yar yar (jar jartey)
- 2 lafil celcelis ah (la jarjaray)
- 1 qaado qaado dhir (cusub, la jarjarey)
- 2/3 koob oo majones (ama dhadhamin)
- 1 1/2 qaado qaado liin
- 1 budada qoyan
- cusbo dhadhan
- 2 yaanyo (jarjaran)
- Gannaan: caleemaha caleenta ama lettuce shredded
Sida loo sameeyo
- Foornada kuleylka ah ilaa 375 F. Waxaad ku qortaa xaashida roodhida leh ee aadka loo dubay oo leh caag foorno ah kuna rid foosto.
- Geli hilib doofaar ah oo ku jira rafcaanka ku jira digsiga diyaarsan. Dajinta qamriga si fudud u mari basbaaska iyo dubi ilaa 25 daqiiqadood, ama ilaa inta la caleemo saaran yahay. Qaado.
- Ku kari macaroni karkaraya biyaha cusbaynaya kadib raac tilmaamaha xirmada. Ku daadi silsilad iyo raaci biyo qabow; iska dhig.
- Xummo ama qallaji kariska hilibka doofaarka leh oo ku dar foorno weyn oo ay weheliyaan ukunta jarjaran, basasha, celery, iyo dhir.
- Ku dar baastada iyo walxaha si aad isugu keento maaddooyinka.
- Ku dar majones, liin, iyo budada toon. Ku dar milix iyo basbaaska dhulka madow, dhadhanka.
- Si fiican u qas, ku dar majones, haddii la doonayo.
- On tubada salad, samee caleemo caleemo ama salad shredded iyo dhowr xaleef yaanyo cusub. Iskuday lettuce iyo yaanyo leh qiyaastii 1/2 ilaa 1 koob oo salad macaroni ah.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 437 |
| Total Fat | 32 g |
| Fatuurad la ruxay | 8 g |
| Fat | 11 g |
| Kolestarool | 106 mg |
| Sodium | 910 mg |
| Carbohydrateska | 15 g |
| Fiber diirran | 3 g |
| Protein | 21 g |