Marinadeeyaashani waxay isticmaalaan hilibka doofaarka ee delicious oo ay la socdaan sharoobada hadhuudhka iyo geed isbonjiqsi si loo abuuro feer marinade ah. Haddii aadan rabin inaad isticmaasho sharoobada hadhuudhka, ka dibna waxaa loola jeedaa in aad isticmaasho sharoobada qamriga tayada leh, sharoobada agabka, ama xitaa malab. Si kastaba ha ahaatee, maskaxda ku hay in isticmaalka mid kasta oo kuwan ka mid ah ay isbedelayaan dhadhanka cuntada.
Waxa aad u Baahantahay
- 1 koob oo khal cider ah
- 1 koob oo biyo ah
- 1 qaado qaado khafiifinta doofaarka (isticmaal isku mid ah sida aad u isticmaali doonto feeraha)
- 2 qaado qaado sharoobada hadhuudhka ah
Sida loo sameeyo
- In baaquli dhexdhexaad ah, isku daraan waxyaabaha dhan oo ay ku jiraan xoq. Si tartiib ah u walaaq ilaa inta ugu badan ee maaddooyinka xoqida ay ku daraan dareeraha dareeraha. U ogolow in isku darka 10 daqiiqo ka hor intaan la isticmaalin.
- Marinate feeraha habeen barkad weyn oo la riixi karo ama saxan yar oo la dubayo. Xaqiiji in feeraha si siman loo xirxiray oo marmar u soo noqda si ay u casriyeeyaan marinnada. Grill ama nacnac sida lagu faray.
- Haddii aad waqti hore sameysid, waxaad ku keydisaa marinadeeyaha weelka hawadu ku jirto ee qaboojiyaha ilaa 7 maalmood ka dib diyaarinta. Ka hor intaadan isticmaalin, isku walaaq walaaq wanaagsan oo isticmaal sida kor ku xusan.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 613 |
| Total Fat | 24 g |
| Fatuurad la ruxay | 8 g |
| Fat | 10 g |
| Kolestarool | 171 mg |
| Sodium | 175 mg |
| Carbohydrateska | 33 g |
| Fiber diirran | 0 g |
| Protein | 55 g |