Qodobka Coconut Coconut Scone

Qodobka Coconut Scone-ka ee Vegan wuxuu leeyahay nuurad, caato ah qoyan iyo dhadhan qoto-dheer qosol leh thanks to qaybta qarsoodi ah - saliida qumbaha bikrada ah.

Wixii daaweyn dheeraad ah, u adeegso Coconut Coconut Vegan leh macaanka iyo kafeega ama mid ka mid ah tobankii ugu sareeya ee shaahda ee shaah galabta .

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Foorno ilaa 400 darajo.
  2. In baaquli isku dhafan, qaso maaddooyinka qalalan (bur, qumbaha, sonkorta, budada dubista iyo cusbo).
  3. Isticmaal gacmahaaga ama qaadadaada si aad isugu qorto saliidda qumbaha ee bikrada ah.
  4. Ku dar walxaha basbeelka ka dibna si tartiib ah ugu dhex dar caano yar ama caano kale, beddelashada cajiinka sida ugu yar ee suurtagal ah, ilaa aad haysato cajiinka oo si wada jir ah u wada dhuuban.
  5. Cuntada ka soo saar kabaha si aad u badan.
  1. Cajiimee yar yar. Marka la dhammeeyo, waa in ay ahaato mid sahlan oo wax qabad leh.
  2. Si tartiib ah u kabo cajiinka ilaa laba qalab oo 1.5-inch ah.
  3. Dheg waliba 6 qaybood.
  4. Ku wareeji qoobabka si aad u hesho warqad dubbarid ah.
  5. (Ikhtiyaari) Si aad uhesho, qolofta cabitaanka, ku rid bacda ku rid barafeeyaha ilaa shan daqiiqo isla markiiba ka hor inta aanad dubin.
  6. Ku dubo muraayadaha ku jira foornada 400-degree ee preheated ilaa 15-20 daqiiqo ama illaa dahab khafiif ah. (Ikhtiyaari: Dib u rog majaajiga inta aad ku dubaneysid.)
  7. Ku sii daa xaashida dubista.
Tilmaamaha Nafaqada (adeeg kasta)
Calories 179
Total Fat 15 g
Fatuurad la ruxay 11 g
Fat 2 g
Kolestarool 3 mg
Sodium 214 mg
Carbohydrateska 11 g
Fiber diirran 1 g
Protein 2 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.