Bratwurst macaan macaan iyo macaan oo dhadhan fiican leh. Ama u adeega sausages ama bariis ama salad.
Waxa aad u Baahantahay
- 8 illaa 10 bratwurst ama waxyaalo kale oo khudradda cusub
- 1 basal weyn, jarjaran
- 1 suugo digsi dub ah, qiyaastii 18 wiqiyadood
- 3 Basbaaska maqaarka cagaaran
- 2 basbaaska dhexda gaduudan
- 1 (16 oz.) Ayaa canbaawin kara, miiray
Sida loo sameeyo
- Brown bratwurst ka badan kuleylka dhexdhexaadka sare ee skillet ah. Iska yaree sausade browned galay qaniinyada-qaniinyada, haddii la doonayo.
- Layer oo la jarjaray basasha hoose ee kariyerka tartiib tartiib ah; ku dar digada la kariyey iyo maraqa la kariyey.
- Dabool oo ku kari ilaa LOW ilaa 3 saacadood.
- Ku dar basbaaska, basbaaska iyo canjaha cananaaska mashiinka qafiifka ah. Karso, marmar walaaq, illaa basbaaska waa qandaraas, illaa 2 ilaa 3 saacadood ka dheer.
- Ku darso saladh baradho ah iyo digirta, ama u adeega sausegyada oo dhan oo la mariyo sanduuq.
Waxaad sidoo kale u eg kartaa
- Dufan la qalajiyey
- Sigaarka Cagaaran Qashinka ' Wiilasha
- Sausage iyo qaniinyada Apple
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 307 |
| Total Fat | 14 g |
| Fatuurad la ruxay | 5 g |
| Fat | 6 g |
| Kolestarool | 34 mg |
| Sodium | 1,071 mg |
| Carbohydrateska | 38 g |
| Fiber diirran | 2 g |
| Protein | 8 g |