Noocyada digaaga ee digaagga ah ayaa lagu daboolay subag yar oo dabacsan iyo isku dar ah lakab kadibna la saaro shaashadda. Kaydso marinade iyo buraash inta lagu jiro qeybta hore ee karinta. Iskuday una adeeg saladhka, daboolan, sanduuqyada, ama aad jeceshahay suxuunta dhinaca saxda ah ee Hindiya.
Waxa aad u Baahantahay
- 4 4 naaso digaag ah
- 1 1/4 koob oo / 300 mL buttermilk
- 1 liin (squeezed, for casiir)
- 2-3 xabo oo toon ah (duqadda)
- 2 tsp./10 mL mumin budada
- 2 tsp./10 mL budada xashiishka
- 1 tsp./5 mL
- Garam Masala
- 1 tsp./5 mL cusbo
- 1 tsp./5 mL budada basasha
- 1/2 tsp./2.5 m ginger ginger (dufan cusub)
- 1/2 tsp./2.5 mL turmeric
- 1/2 tsp./2.5 mL budada kareemka
- 1 / 4-1 / 2 tsp./1.25-2.5 caymiska
- 1/2 tsp./2.5 mL basbaaska madow (dhulka)
- Ikhtiyaari: 1/2 tsp./2.5 mL fenugreek
Sida loo sameeyo
Kala digaaga digaaga bacda dib loo riixo. Isku dar maaddooyinka haray oo ku daadi digaaga. U hubso inaad dukaanka marin-galiso hilibka. Bacooni weel qaboojiyaha ilaa 1-2 saacadood. Iskudhir kuleylka kuleylka dhexdhexaadka ah. Ka saar digaaga bac, kaydka marinade. Digaag ku daadi 2 daqiiqo, ku caday qaybta aan la duban ee marin-madad, maro, isla markaana u sameeya dhinaca laalaabka.
Laba daqiiqo ka dib, mar kale u kari oo isku kari ilaa 12-16 daqiiqadood, naas-nuujin marmar ah inta lagu jiro habka karinta. Marka la kariyo (heerkulka gudaha 165 digrii F.at qaybta ugu weyn ee naaska), ka saar shiil, iska naso 5 daqiiqo, jeexan oo u adeega.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1303 |
| Total Fat | 73 g |
| Fatuurad la ruxay | 21 g |
| Fat | 29 g |
| Kolestarool | 427 mg |
| Sodium | 1,067 mg |
| Carbohydrateska | 18 g |
| Fiber diirran | 2 g |
| Protein | 136 g |