Cunto Tani waxay ku yartahay soosaarida miro yar yar si aad u fudud! Maraqa this delicious waa macaan u ah macmacaanka ama ka badan waffles ama canjeelada quraacda.
Waxa aad u Baahantahay
- 2 koob oo miro ah (miro cusub oo la qaboojiyey ama barafaysan, mangos, canabab, ama fersken ugu fiican)
- 1/2 koob oo casiir liin ah
- 1/2 koob sonkor ah
- 1 qaaddo shiidan ciirno
Sida loo sameeyo
- Ku dar dhammaan walxaha maadooyinka dhexdhexaad ah oo isku karsaaraya.
- Iska yaree si tartiib tartiib ah, kareyso inta badan miro la jilciyo, ilaa 5-10 daqiiqadood.
- U oggolow in aad qaboojiso ka hor inta aadan u adeegin jalaatada, brownies, cheesecake ama hab kale oo aad ka fekereyso!
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 42 |
Total Fat | 0 g |
Fatuurad la ruxay | 0 g |
Fat | 0 g |
Kolestarool | 0 mg |
Sodium | 13 mg |
Carbohydrateska | 10 g |
Fiber diirran | 0 g |
Protein | 1 g |