Cunto Tani waxay ku yartahay soosaarida miro yar yar si aad u fudud! Maraqa this delicious waa macaan u ah macmacaanka ama ka badan waffles ama canjeelada quraacda.
Waxa aad u Baahantahay
- 2 koob oo miro ah (miro cusub oo la qaboojiyey ama barafaysan, mangos, canabab, ama fersken ugu fiican)
- 1/2 koob oo casiir liin ah
- 1/2 koob sonkor ah
- 1 qaaddo shiidan ciirno
Sida loo sameeyo
- Ku dar dhammaan walxaha maadooyinka dhexdhexaad ah oo isku karsaaraya.
- Iska yaree si tartiib tartiib ah, kareyso inta badan miro la jilciyo, ilaa 5-10 daqiiqadood.
- U oggolow in aad qaboojiso ka hor inta aadan u adeegin jalaatada, brownies, cheesecake ama hab kale oo aad ka fekereyso!
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 42 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 13 mg |
| Carbohydrateska | 10 g |
| Fiber diirran | 0 g |
| Protein | 1 g |