Qaadashada rinjiga keegagga ee crostini, kaniinadaas waa quraac qurux badan ama cunto fudud maalin kasta. Haddii aadan waligaa ku darin xawaash cusub oo aad ku dubtay tufaaxaaga ka hor, waxaad la yaabi doontaa sababta aadan waligaa sameynin. Qeybo yar oo ka mid ah geedahaaga cusubi waxay la xiriiraan dhammaan dhadhanka iyo nuddiska ee tufaaxan si wada jir ah.
Waxa aad u Baahantahay
- 2 oz. jiiska riyaha
- 1/4 koob oo qasac ah (googo googooyi)
- Salt iyo basbaas ay u dhadhamiyaan
- 2 xabbadood oo rooti ah oo aad doorbideyso (rootiga french si fiican ayey u shaqaysaa)
- 1-2 jiido caleemahaaga cusub
- Drizzle: malab
Sida loo sameeyo
Kibaan rooti.
Isku xoqin walxo kasta oo leh jiis xoolaad. Xawaashka, milixda, milix iyo basbaas dusha sare iyo malqacad.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 529 |
| Total Fat | 36 g |
| Fatuurad la ruxay | 12 g |
| Fat | 6 g |
| Kolestarool | 35 mg |
| Sodium | 832 mg |
| Carbohydrateska | 34 g |
| Fiber diirran | 6 g |
| Protein | 22 g |