Xasuusin ee miro cherrycake a berry, this rooti waa mid aad u macaan, tartiib tartiib ah, iyo habka shimbiraha si ay u bilaabaan maalinta. Ku darida jajab cusub waa mid aan la filayn laakiin aad u qiimo badan oo taabasho ah!
Waxa aad u Baahantahay
- 1 1 koob oo miro madow (cusub ama la qaboojiyey)
- 1/2 koob blueberries (cusub ama la qaboojiyey)
- 1 ilaa 2 qaado shiilan
- 1 1/2 qaado sonkorta
- 1 qaado oo basbaas ah
- 3 qaado oo biyo ah
- 2 ilaa 4 raashin rooti ah (rooti aad jeceshahay; challah si fiican ayuu u shaqeeyaa)
- 2 wiqiyadood oo farmaajo ah
- Ikhtiyaari: midhaha cusub, jarjaran
Sida loo sameeyo
Duufaanku wuxuu isku daraa madow, blueberries, galley, gaas, sonkorta, iyo biyaha. Dabool oo ku karsan kuleyl dhexdhexaad ah. Markaad jilciso, miisaan iyo si fiican u walaaq. Qaado.
Kibaan rooti.
Isku xajin kasta oo jeex leh jiis jilicsan oo dusha sarre ahna leh spoonful ah isku dar ah biqil diiran. Ku rush adigoo rinjeer leh roodhida leh haddii aad leedahay.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 277 |
| Total Fat | 9 g |
| Fatuurad la ruxay | 5 g |
| Fat | 2 g |
| Kolestarool | 18 mg |
| Sodium | 267 mg |
| Carbohydrateska | 40 g |
| Fiber diirran | 8 g |
| Protein | 10 g |