Halkan waxaa ah sahlan digaaga ah oo hilib digaag ah oo laga sameeyo turkey ama digaag, walaaqyo, digsi, digir, iyo cuntooyin kale. Inkastoo la sameeyay afar qaybood oo kaliya oo laga yaabo inay horey ujiraan, waxaad codsiyada ku xiran tahay dhammaadka. Waxaad marwalba isticmaali doontaa marxaladan digaaga ee muhiimka ah.
Waxa aad u Baahantahay
- 3/4 qaado shaaha (googo'an)
- 1/4 qaado shaaha (shuban)
- 1/4 shaaha basbaas
- 1 dash marjoram
- Ikhtiyaari: 1 qoob-ka-xiirto
Sida loo sameeyo
- Isku dar dhammaan walxaha. Haddii aad sameyso dheeraad ah, ku kaydi weel hawo leh.
- Isticmaal walxaha hilibka digaaga ama dhar xidhashada, sida xargaha digaaga, ama sida xawaash kale loogu talagalay.
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| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 0 mg |
| Carbohydrateska | 0 g |
| Fiber diirran | 0 g |
| Protein | 0 g |