4-Maaddooyinka Iskudhufka Mayonnaise

Kaliya afar maaddooyin ayaa isku darsamaya buug-yar-yar-yar oo fudud oo macaan leh. Maydhiyadu waxay badaleysaa dufanka laga helay cuntooyinka badankooda iyo khalka cagaaran ee majones waxay ka dhigayaan buskudka iftiinka iyo iftiinka, si la mid ah sida ay u sameeyaan qolofta xayawaanka.

Tani waa macmacaan buskud ah, taas oo macnaheedu yahay in laftirka iyo jarista looma baahna. Cuntada waa 12 buskut, sidaa daraadeed waxaad u baahan doontaa laba shaashadood oo caan ah ama mid khafiif ah oo 12-qafiif ah. Si muuqaal adag, xajmiga isku midka ah ee cajiinka buskudka ayaa la geyn karaa qasacadaha dubista ee wanaagsan.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Foornada kuleylka ah ee 450 F. Goobaha dufanka leh ee saliida leh ama warqadda dubista waaweyn oo meel dhigan.
  2. In baaquli yar yar, isku darso burka self-kariimka, majones, 1 koob oo caano ah, iyo sonkorta, haddii loo isticmaalo. Walaaq ilaa inta maaddooyinka oo dhan aad isugu qasan. Ha ku dhaafin sababtoo ah waxay keeni kartaa buskut ay ku adag tahay.
  3. Ku dheji bacda gogolka kareemka ama bacda wax lagu dubo ugu yaraan 1 inch.
  4. U dushooda dusha kareemka ama caanaha.
  5. Dubo 12 ilaa 15 daqiiqo, ama ilaa bunka dahabka ah.

Isbeddelka

Waxaad ka sameyn kartaa buskudkaas mashiinka dhadhanka 9-inch ee saliidda ah. Iska yaree qaybo shakhsi ah markaad kululeyso oo u adeegso subagga. Cuntadani waxay sidoo kale ku habboon tahay in lagu kariyo dusha sare ee fuudka iyada oo xayirada la saarayo daboolka. Haddii aad jeceshahay buskudka caanaha, ku dar 1/2 ilaa 1 koob oo jiis ah oo jilicsan oo caano ah.

Roodhiyada Biscuit More

Tilmaamaha Nafaqada (adeeg kasta)
Calories 67
Total Fat 4 g
Fatuurad la ruxay 1 g
Fat 1 g
Kolestarool 3 mg
Sodium 142 mg
Carbohydrateska 7 g
Fiber diirran 1 g
Protein 1 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.