Waxa aad u Baahantahay
- 2 1/2 koob oo caano ah ama lowska lafaha
- 4 koob oo sonkor ah iyo 1/2 koob
- 1 lb subagga
- 1 xirmo, ama 16 oz. barafoobay
- cajiinka filo , ku dhajiyey jadwalka jumlada
- 2 koob oo biyo ah
- 1/2 qaado shaah ah liin
- 2 qaado shaah ah
- qorfe dhadhanka ah haddii la isticmaalo walaaq
Sida loo sameeyo
Diyaarso Syrup FirstIsku dar 4 koob oo sonkor ah, liin, iyo biyo dhexdhexaad ah. Soo qaado karkar, iskana daa inuu karkarayo 10 daqiiqo. Ku dar daboolka iyo isku karkari. Ka qaad kuleylka isla markiiba. U oggolow inaad qaboojiso. Diyaarinta Xajka iyo buuxinta
Isku dar 1/2 koob sonkor ah iyo lowska baaquli. Haddii aad isticmaasho walxaha lagu daro qori. Foorno ku kari ilaa 300.Iskuulka cajiinka iyo jarjar 9x12 gooc si aad ugu habboonaato saxanka. Dib u dhig hoosta 9x12 qasaca subagga. Ku rid laba xabbo oo cajiinka ku jirta saxanka dubista. Roodhi buraash leh subagga oo ku celi ilaa badh ka mid ah cajiinka filo loo isticmaalo. Ku dar 1 koob oo ah walxo isku dar ah lakabka ugu dambeeya ee cajiinka. Ku rid laba xabbo oo cajiinka foornada ah oo buraash leh subag. Rinjee ilaa inta lowska lagu darayo. On lakabka ugu dambeeyey ee cajiinka filo, hubi inaad cadayo subagga. Ku celi 3 geesood ee 3 inch. Kadibna, jarjar kasta oo jarjar ahaan u jar si aad u sameyso saddexagal. Dubo ilaa 1 saac iyo 15 daqiiqo ama ilaa baalal dahab ah .Ku sii foorno oo ku shub sharoobada sare ee bakteeriyada oo u ogolow in ay seegaan oo si wacan u dushadaan.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 350 |
| Total Fat | 24 g |
| Fatuurad la ruxay | 10 g |
| Fat | 6 g |
| Kolestarool | 41 mg |
| Sodium | 7 mg |
| Carbohydrateska | 36 g |
| Fiber diirran | 1 g |
| Protein | 2 g |