Cuntadani waxay ku tarmartaa burka baradho leh caanaha caanaha ee idaha, oo la doorbidayo Liptauer, oo loo yaqaano dodole ee Hungarian ama strapacka ee waqooyiga (Slovakia) ee Hungary. Tani waxaa sidoo kale loo yaqaanaa Slovak bryndzové halušky .
Sababtoo ah faleebo / hilib doofaar ah ayaa loo isticmaalaa, tani maaha gebi ahaan Lenten ama saxan khudradeed. Laakiin, haddii saliida loo isticmaalo, waxay noqon kartaa hal, gaar ahaan haddii kaabajka daboolka ah ama qoraayada lagu daro. Burooyinkan waxaa loo adeegsan karaa koorso muhiim ah ama saxan dhinaca ah, iyo qanjaruufo, jaleeco riigeed ayaa lagu bedeli karaa farmaajada caanaha ee idaha.
Waxa aad u Baahantahay
- 1 1 koob oo baradho ah (qoyan, qiyaastii 2 waaweyn, jiiska)
- 3/4 koob oo bur ah (oo dhan)
- 6 1/2 qaado oo cusbo ah
- Saddex xabbadood oo hilib doofaar ah (oo la shiilay ilaa baqshad, cidhiidhin iyo dufan)
- 4 wiqiyad farmaajo ah (jajabiyey, ama farmaajo brindza ah, ama farmaajo riig ah)
- Basbaaska dhadhanka
Sida loo sameeyo
- Keen afar koob afar litir oo biyo ah iyo 2 qaado oo cusbo ah karkariyo.
- Dhanka kale, qaso baradho la dubey oo bur ah iyo 1/2 qaado oo cusbo ah. Isticmaal qaadada, ama farahaaga, jeex jajabyada cajiinka ah ee cajiinka oo iyaga ku dheji biyo karkaraya. Karso 10 daqiiqo.
- Ka qaad bacdi qaaddo qaaddo iyo ku tirtir biyo qabow ee Colander. Daaji.
- Goobta qashinka laga reebay ee la dhigo skillet oo ay weheliso bur saliid iyo jiis. Si tartiib ah u kari oo isku walaaq ilaa kulul. U adeega isla markiiba la googooyo hilib doofaar leh oo la jarjaray, haddii loo baahdo.
- Isbeddelka: Ku dar madax yar yar oo kaabajan oo la jarjaray, ama 1/2 rodol la jarjarey, saliidda laga sameeyey basbaaska ee burka.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 139 |
| Total Fat | 6 g |
| Fatuurad la ruxay | 3 g |
| Fat | 2 g |
| Kolestarool | 11 mg |
| Sodium | 273mg |
| Carbohydrateska | 16 g |
| Fiber diirran | 1 g |
| Protein | 5 g |