Duufaan buug-gacmeedkani waa guntin hadhuudh ah oo dhadhan fiican leh oo laga sameeyay ukumo iyo caano. Duufaanta hadhuudhka ayaa kicisa dhowr jeer inta lagu jiro geedi socodka dubista. Sonkorta waxay ku dareysaa macaan, laakiin waxay dareemeysaa inay lacag la'aan tahay inay ka baxdo ama isticmaalato beddelaad kale ama sonkor sonkor ah. Qaybtan kiniisadda Kentucky waa doorasho wanaagsan oo loogu talagalay casharka Derby maalin.
Laga soo bilaabo Beaumont Inn Chef Nick Sundberg :
"Saxadkan waa mid aad u caan ah oo aan ku bixinno qadada iyo cashada maalin walba." 3-tallaabo karinta cunnada iyo isticmaalka miraha cad ayaa ka dhigaya nooc ka duwan oo u gaar ah ee classic "Kentucky classic."
Waxa aad u Baahantahay
- 1/2 koob oo bur ah
- 1 qaado oo milix ah
- 4 qaado sonkor ah
- 3 qaado oo sabdo ah (googo)
- 2 koob oo cusub ama la qaboojiyey oo la kariyey oo dhan la kariyey hadhuudhka (oo la kariyey)
- 4 ukumo waaweyn
- 4 koob oo caano ah
Sida loo sameeyo
- In saxarad yar oo cufan leh, ku dar bur, cusbo, iyo sonkorta; isku dar qasac iyo subagga dhalaalay. Ukunta ku dar oo ku dar caanaha. Ku walaaq isku dar ah. Foorno ku shub ilaa 450 darajo F.
- Ku rid foornada 10 daqiiqo. Ka saar oo u walaaq fargeeto aad u dheer, adigoo ciriirinaya dusha sare intii suurtagal ah.
- Ku soo celi foornada 10 daqiiqo dheeraad ah. Ku soo celi habka karaanka kareysa.
- Ku noqo ilaa foornada 10 daqiiqo dheeraad ah. Ku soo celi habka karaanka kareysa.
- Ku noqo foornada 10 illaa 15 daqiiqo, ama ilaa dusha sare waa midabka cagaarka leh iyo daadadku waa mid adag.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 182 |
| Total Fat | 10 g |
| Fatuurad la ruxay | 5 g |
| Fat | 3 g |
| Kolestarool | 109 mg |
| Sodium | 232 mg |
| Carbohydrateska | 15 g |
| Fiber diirran | 1 g |
| Protein | 7 g |