Tani waa ubax cajiinka ah oo cajiinka ah si loogu sameeyo casho fasax ama cunto qoys. Waa daawo sahlan oo lagu diyaariyo foornada.
Waxa aad u Baahantahay
- 5 qaado oo subag, kala qaybsan
- 1/4 koob oo bur ah oo udubdhexaad ah
- 1/2 koob oo basal ah oo la jarjaray
- 1/2 qaado shaaha
- 1/8 shaaha basbaas
- 1 1 koob oo caano ah
- 1 koob oo ah Cheddar cheddar, oo ku saabsan 4 wiqiyadood
- 4 ukumo waaweyn
- 1 (qiyaastii 15 wiqiyadood)
- kareem-style hadhuudh
- 1 (11 illaa 15 wiqiyadood)
- Makhaayadda Mexican-style oo leh basbaaska, miiray
- 1 qaado oo ah Dijon ama garbahaaga diyaarsan
- 1 1 koob oo caano ah rooti rooti (jilicsan, jilicsan)
Sida loo sameeyo
- Isku daadi 2 ilaa 2 1/ 2-koob oo la kariyo. Heat foosto ilaa 325 F.
- Dhuxul 4 qaado oo sabdo ah digsi weyn oo kuleylka dhexdhexaad ah. Ku dar basasha oo isku kari karee, kareyso, ilaa basasha ay yihiin hindise, 2 ilaa 3 daqiiqadood.
- Walaaq bur ilaa si fiican isku dhafan. Walaaq cusbo, basbaas, iyo caano iyo sii wadaan wax karinta, walaaqaya, ilaa intaa ka sii dheer. Iska ilaali farmaajada ilaa ay ka dhalaalaan.
- In baaquli isku dhafan, garaaceen ukunta. Iska ilaali kareemka iyo maadada Mexican-style, mustard, iyo 1 koob oo ka mid ah xayawaanka cuntada. Isku dar isku dar ah farmaajada leh isku dar ah isku dar ah. Qaadada saxaraha wax lagu dubo.
- Dhalo 1 qaado oo ka mid ah subagga oo kuduluska leh 1/2 koob oo ah jajabyada rootiga . Rusheeyso jajabyo badan oo ka samaysan cajiinka hadhuudhka ah oo dubi kari 1 saac ilaa 1 saac iyo 10 daqiiqo, ama ilaa inta xarun adag ah.
Waxaad sidoo kale u eg kartaa
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 433 |
| Total Fat | 25 g |
| Fatuurad la ruxay | 13 g |
| Fat | 8 g |
| Kolestarool | 167 mg |
| Sodium | 748 mg |
| Carbohydrateska | 37 g |
| Fiber diirran | 3 g |
| Protein | 17 g |