Ukun qajaar iyo farmaajo badan ayaa sameeya macaroni dheeraad ah iyo farmaajo farmaajo. U adeegso sida saxanka ugu weyn ama saxan dhinaca cuntada ah, ama u qaado caanaha dharka lagu dhejiyo.
Isticmaal noocyo kala duwan oo jiis ah oo jilicsan oo caleenta ah ama ku dar qaar ka mid ah Monterey Jack ama farmaajo American ah.
Waxa aad u Baahantahay
- 8 wiqiyadoodii suxulka macaroni
- 4 qaado oo sabdo ah
- 1/2 qaado shimbireed dhulka
- 1/2 qaado shaah garey ah
- 1/2 qaado shaaha
- 1/4 qaado shaah cusub oo basbaaska madow
- 4 qaado oo bur ah oo dhan ah
- 3 koob oo caano ah (oo dhan ama dufan yar)
- 1 ukumo waaweyn oo waaweyn (garaacis)
- 12 wiqiyadood oo jiis ah oo caleenta ah (shredded, loo qaybiyey)
- 1 koob oo ah jumlado jilicsan oo jilicsan
- 2 qaado oo sabdo ah
Sida loo sameeyo
- Kuleylka kuleylka ilaa 375 darajo F. Isku daa 2 2/2-koob oo khudreef ah.
- Cun macaroni ka dib raac tilmaamaha xirmada. Ku daadi khaanadaha xabagta oo biyo raaci biyo raaci. Qaado.
- In digsi ka badan kuleyl dhexdhexaad ah, subagga dhalo; ku walaaq bacriminta, mustard, milix, iyo basbaas. Ku walaaq burka ilaa iyo bubbly. Ku dar caanaha iyo kariyo, kareyso, ilaa intaa ka sii dheer. Ku dar 1 koob oo maraq ah ukunta garaacidda ukunta ka dibna ku soo celi isku dar ah ukunta ilaa suugada, kareyso si aad u darsato si fiican.
- U diyaari 1 koob oo jiiska jilicsan oo ku dar jadwalka suugada. Walaaq ilaa ay ka dhalaalaan oo siman yihiin. Ku walaaq macaroni la miiray oo u beddel saxanka dubista. Iska ilaali jiiska.
- Iskalaabi jajabyo rooti leh subagga dhalaalay oo rusheeyo lakabka farmaajada. Dubo 25 ilaa 30 daqiiqo, ilaa inta la xiiray iyo bubbly.
Talooyin
Mar kasta oo aad haysatid rootiga, waxaad isticmaashaa qalabka wax lagu karsado si aad u sameysid budhcad-badeed. Xakamee xayawaanka baakadaha ee bacaha barafka ah si aad u isticmaashid sida looxa kudka casseroles, ee hilibka iyo hilibka, iyo isticmaalka kale.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 652 |
Total Fat | 41 g |
Fatuurad la ruxay | 22 g |
Fat | 12 g |
Kolestarool | 250 mg |
Sodium | 856 mg |
Carbohydrateska | 42 g |
Fiber diirran | 4 g |
Protein | 28 g |