Beef Enchilada Casserole

Tani macmacaanka qoob-ka-ciyaarka ah ee Mexican-ka ah ayaa hubaal noqon doonta inuu noqdo qoyskiisa. Tani waa digsi ufiican si aad u kariso cuntada qoyska. Ama qaado adoo raacaya qado dhar ah.

Eeg Sidoo kale
Crock Pot Deef Enchilada Casserole
Tex-Mex Mac 'Cheese

Waxa aad u Baahantahay

• 1 ilaa 1 1/2 rodol oo hilib hilib lo'aad ah
• 1/2 koob oo la jarjarey basasha
• 1 (qiyaastii 10 wiqiyadood) maraqa enchilada cas
• 1 (10 1/2 wiqiyadood) kareemka kareemka maraqa
• 1 (10 1/4 ounce) Caano maraq digaag ah
• 1 (4 wiqiyadood) oo la jarjarey oo la jarjarey
• 1 koob oo caano ah
• 1 toon qashin yar yar, duqoobey
• 1 xirmo (qiyaastii 7 wiqiyadood) chips tortilla ah, oo si isku mid ah u burburay
• 8 wiqiyadood oo jiiska Cheddar ama jalaatinka Mexican ah
• 1 (4 wiqiyadood) ayaa la jarjarey

Sida loo sameeyo

1. Foorno ku samee foornada ilaa 375 F.
2. Si khafiif ah dufan 9-ilaa 13-by-2-inch saxanka dubista.
3. In skillet weyn, hilibka lo'da ee brown leh basasha; ka qaad kuleylka iyo ka daadi dufanka xad-dhaafka ah. Ku dar suugo shiilan, maraqa, basbaaska chile la jarjarey, caanaha, iyo toon; wanaagsan isku dar.
4. In saxanka la dubayo diyaarinta, lakabka kala badh ee jajabka tortilla ah ee la jajabiyey; top kula kala badh ka mid ah hilibka lo'da dhulka iyo kala bar jinsiyada.
5. Layer oo leh haraaga chips tortilla ah, ka dibna ku haray isku dar ah.

1. Daadi jiiska kala duwan iyo miraha madow ee la jarjarey.
2. Dubo foornada preheated ilaa 35 illaa 40 daqiiqo.

U istaag 10 daqiiqo ka hor inta aanad u adeegin.

Waxay u adeegtaa 6 ilaa 8

Tilmaamaha Nafaqada (adeeg kasta)
Calories	751
Total Fat	54 g
Fatuurad la ruxay	28 g
Fat	16 g
Kolestarool	184 mg
Sodium	663 mg
Carbohydrateska	34 g
Fiber diirran	3 g
Protein	35 g

(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.