Maxaa keena this digsi cajiinka si fudud u delicious waa lakabka ah ee basbaaska chile chile iyo jiiska shredded ee dhexda!
Waxa aad u Baahantahay
- 2 (16 illaa 17 oz.) Gasacadaha caanaha laga sameeyey
- 2 ukun, garaacay
- 3/4 koob oo ah cunno hadhuudh ah
- 1 tsp. cusbo toon
- 6 tbsp. salad salad ah
- 1 (4 oz.) Waa la kariyaa oo la kariyaa qoob-ka-qoyan cagaaran
- 2 koob oo laga sameeyey jiiska Cheddar
Sida loo sameeyo
- Isku dar dhammaan walxaha maaddooyinka marka laga reebo malaayiin iyo farmaajo.
- Isku dar qeybinta qeybtii. Ku dhaji hal qayb oo ah 8x8x2 grease "rooti".
- Isku dar mashiinka iyo jiiska; ku dul daadi isku dar ah isku dar ah hadhuudhka. Ku dabool saabuunta dalagga harsan.
- Dubo at 350 ° F ilaa 35 daqiiqo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 447 |
| Total Fat | 33 g |
| Fatuurad la ruxay | 14 g |
| Fat | 11 g |
| Kolestarool | 112 mg |
| Sodium | 590 mg |
| Carbohydrateska | 22 g |
| Fiber diirran | 2 g |
| Protein | 18 g |