Jiiska Swiss iyo jaceyl yar oo la jarjaray ayaa siinaya dhadhan dheeraad ah. Kudar galka buunshaha leh tufaax cusub oo la jarjaray ama salaatada la rijeynayo ee loogu talogalay cuntada qurxoon. Kala baxaan xayawaanka qoloflaha ah ama xayawaanka xayawaanka ah ee xayawaanka ah ayaa sidoo kale samaynaya dusha sare ee saxan.
Waxa aad u Baahantahay
- 8 ounces baastada
- 3 qaado oo subag
- 3/4 koob basal (jarjaran)
- 3/4 koob celery (jarjaran)
- 1 koob oo ham ah (la jarjaray)
- 3 qaado oo bur ah
- 2 1 koob oo caano ah
- 1/2 qaado qudaar marjoram (caleen qalalan, ama koofiyaanka)
- 1 qaado oo milix ah
- 1/8 qaado shaaha basbaaska madow (dhulka)
- 2 koob oo jiis ah Swiss (shredded)
- 2 koob oo hilib turki ah (la jarjaray)
- Korka:
- 1 koob
- jeexan rooti (jilicsan)
- 1 qaado oo sabdo ah
- Ikhtiyaari: 1 koob oo ah digir barafaysan
- Ikhtiyaari: 1 koob oo karootada ah
Sida loo sameeyo
- Foornada kuleylka leh ilaa 350 F. Isku daa saxaraha 2-casho khudradda.
- Ku kari baasto (waxaad isticmaali kartaa fusilli mini ama farfalle, macaroni, ama qaabab kale) karkariyo biyaha cusbada leh ee raacaya tilmaamaha xirmada. Biyaha oo biyo raaci; iska dhig
- Cabbirta kuleylka ee farsamooyinka waaweyn iyo jarjar basasha iyo celery kulaylka dhexdhexaadka ah ilaa inta la jilcinayo.
- Ku dar jajab oo isku walaaq burka ilaa inta la isku daro.
- Si tartiib ah ugu walaaq caanaha ilaa ay ka sii dareen. Ku dar marjoram, milix, iyo basbaas. Iska ilaali farmaajada, turkey, iyo digirta iyo karootada, haddii aad isticmaasho.
- Ku dar baastada la kariyey oo si fiican u xajin. Kaadi isku dar ah baastada la kariyo ee ku jirta digsiga dubista.
- Isku dar macaamilada cuntada 1 qaado oo saliid ah; rusheeyo korka sare ee kubbadda.
- Dubo ilaa 25 ilaa 30 daqiiqo, ilaa bubbly iyo topping waa la dubay.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1375 |
| Total Fat | 64 g |
| Fatuurad la ruxay | 29 g |
| Fat | 19 g |
| Kolestarool | 411 mg |
| Sodium | 1,142 mg |
| Carbohydrateska | 67 g |
| Fiber diirran | 6 g |
| Protein | 127 g |